Freekah Peaches & Cream Pancake & Waffle Topping (Pantry Members)

Freekah Peaches & Cream Pancake & Waffle Topping (Pantry Members)

[restrict userlevel=”subscriber”] A totally different twist to a breakfast syrup.  It is almost like a peach gravy.  True comfort food.   Freekah Peaches & Cream Pancake & Waffle Topping Author: Chef Brad Ingredients 4 pealed and sliced ripe peaches or 2 cans drained 3 cups 

Coconut Nut Potatoes

Coconut Nut Potatoes

The very best mashed potatoes you will ever eat. I love them and I have not found one person that does not just die for them. They are amazing. Savory, sweet, and creamy. It does not get better. Coconut Nut Potatoes Author: Chef Brad Ingredients 

Sprouted Barley Instructions


Sprouted Barley Instructions


Sprouted Barley Instructions Author: Chef Brad Ingredients 1 cup seed* 
3 cups cool water (60-70 degrees) Instructions Put seeds into a bowl or jar with water. Mix up seeds to assure water contact for all. Allow seeds to soak 6-12 hours. Empty seeds into your 

Pistachio Pesto

Pistachio Pesto

Pesto is great for pizza, salads, sauteing vegetables, and so much more. Changing the herbs can really make a great difference. Pistachio Pesto Author: Chef Brad Ingredients 2 cups or lightly packed fresh basil or cilantro 1 cup lightly toasted pistachio nut 2 tablespoons balsamic 

Freekah Hot Breakfast Cereal

Freekah Hot Breakfast Cereal

Freekah is a wonderful grain that is new to the states. it is nutty and packed with nutrition. I love hot cereal for breakfast and this one is so satisfying. I love it. Freekah Hot Breakfast Cereal Author: Chef Brad Serves: 6 servings Ingredients 1 

Flaxseed Rustic Bread

Flaxseed Rustic Bread

[restrict userlevel=”subscriber”] The Secret is to first soak the flax seed. It really brings out the nutty flavor. Flaxseed Rustic Bread Author: Chef Brad Ingredients 2 cups warm water 1/4 cup olive oil 
1/4 cup Xagave 1 cup sourdough starter 1 cup soaked flax seeds 

Black Quinoa Pasta Salad

Black Quinoa Pasta Salad

This Pasta salad is over the top wonderful with the black quinoa and the dressing is a creamy dressing, unusual for a pasta salad. Makes a lot, so take a bowl to the neighbor. Black Quinoa Pasta Salad Author: Chef Brad Prep time: 30 mins 

Amaranth Protein Bars

Amaranth Protein Bars

These are great protein bars, filled with wonderful ingredients that taste great and are good for you. Amaranth Protein Bars Author: Chef Brad Serves: 3 dozen bars Ingredients 1 cup organic brown sugar 1 cup coconut oil 1 cup Xagave 4 eggs 1 cup organic 

Sprouted Barley Breakfast Salad


Sprouted Barley Breakfast Salad


Sprouted Barley Breakfast Salad Author: Chef Brad Ingredients 3 cups sprouted, steamed barley 
2 bananas cut 1 fresh pineapple chopped 3 apples chopped mango chopped cantaloupe chopped 
fresh berries – 
Dressing ingredients
: 1/3 cup Xagave 1/3 cup white balsamic vinegar 1/3 cup coconut oil or, 

Red Quinoa Chicken Salad

Red Quinoa Chicken Salad

I think this is one of my best creations. I love all the flavors and it is so pretty to look at. Red Quinoa Chicken Salad Author: Chef Brad Prep time: 30 mins Total time: 30 mins Ingredients 3 cups red quinoa cooked and chilled 

Kamut Pistachio Pasta Salad

Kamut Pistachio Pasta Salad

Kamut has the most chewy texture of all the grains. I love this salad and the texture the kamut adds. Kamut Pistachio Pasta Salad Author: Chef Brad Ingredients 6 cups cooked pasta 
1 can roasted red peppers chopped 1 cup fresh, basil chopped 2 cups 

Black Barley Ginger Orange Salad

Black Barley Ginger Orange Salad

Black Barley is a wonderful satisfying grain that leaves you feeling comfortable. It is perfect in this oriental salad. Black Barley Ginger Orange Salad Author: Chef Brad Prep time: 10 mins Cook time: 12 mins Total time: 22 mins Ingredients 4 cups black barley cooked, 

Kamut Crackery Crust Pizza Dough

Kamut Crackery Crust Pizza Dough

This is a great way to make pizza dough, Kamut does not have a high gluten content, but makes a nice crockery dough. Kamut Crackery Crust Pizza Dough Author: Chef Brad Ingredients 1 cup sourdough starter 2 cups hot water 1/4 cup olive oil 1/4 

Sunday Pot Roast

Sunday Pot Roast

Sunday Pot Roast has never been better or faster than in a pressure cooker. You will never use the crock pot again. Sunday Pot Roast Author: Chef Brad Ingredients 2-4 pounds of roast beef your choice (I prefer flat, cheaper cuts.) 2-3 tablespoons balsamic vinegar 

Sorghum Chili

Sorghum Chili

Any grain works well with chili, sorghum is gluten free and adds great texture to the chili. Sorghum Chili Author: Chef Brad Ingredients 1 cup whole grain sorghum uncooked 
8 cups water 
2 tsps seasoned salt 1/2 cup chili seasoning 1 can large green chili 

Red Quinoa Stuffed Bell Peppers

Red Quinoa Stuffed Bell Peppers

Stuffed bell peppers are so amazing in the pressure cooker. Fast and fail proof, this will become a family favorite. Red Quinoa Stuffed Bell Peppers Author: Chef Brad Ingredients 8 green bell peppers, tops cut off and finely chopped to add to mixture 1 onion 

Ranch Style Beans

Ranch Style Beans

Nothing like the smell of fresh baked bread and beans cooking in the kitchen. Of all smells that one is my personal favorite. Ranch Style Beans Author: Chef Brad Ingredients 1 tablespoon bacon drippings 
4 tablespoons green bell peppers 1 teaspoon garlic salt 1 tablespoon 

Oven Roasted Tomato Sauce

Oven Roasted Tomato Sauce

Tomatoes roasted in the oven are amazing. Add sugar and basil and it becomes wonderful. I love this with meatballs and pasta. Oven Roasted Tomato Sauce Author: Chef Brad Ingredients 12 roma tomatoes cut in half length ways 1/2 cup sugar 2 teaspoons sea salt 

Kamut Risotto

Kamut Risotto

Kamut Risotto Author: Chef Brad Ingredients 2 tablespoons olive oil 
1 medium, onion chopped 5 cups cooked KAMUT 1/4 cup ,sherry vinegar 
5-6 cups chicken stock, heated 6 cups cubed, steamed butternut squash, do not over cook 1/2 cup heavy cream 1 cube butter 3/4 

Chia Garlic Roasted Mashed Potatoes

Chia Garlic Roasted Mashed Potatoes

Chia is a wonderful way to add to nutrition and a creaminess to your mash potatoes. And for a bonus it looks really pretty and really adds to the texture. Chia Garlic Roasted Mashed Potatoes Author: Chef Brad Ingredients 5 pounds peeled and diced yukon