Tag: quinoa

Black Quinoa French Bread

Black Quinoa French Bread

Click here to see How To Shape French Bread Loaves video on our archived Facebook Live Videos page. Black Quinoa French Bread Author: Chef Brad Ingredients 1 cup sour dough starter 2 cups hot water 1/3 cup sugar 1 tablespoon salt 1 cup cooked black 

Seven-Minute Spanish Tortilla

Seven-Minute Spanish Tortilla

This is traditionally done in a cast iron pan and baked in the oven for at least one hour. In the pressure cooker it does all that the oven does in minutes. https://youtu.be/OyPJ48Ao0C4 Seven-Minute Spanish Tortilla Author: Chef Brad Ingredients 1 large onion, sliced thin 

Brown Rice Stir Fry

Brown Rice Stir Fry

Brown-Rice-Stir-Fry-1343442268[1]

Forget about the white rice. Once you eat brown rice it is hard to go back.

Whole grains make for a wonderful stir fry. The secret is to pressure the grains and let the brown rice chill over night. And of course the sesame oil really adds the flavor.

Brown Rice Stir Fry
Author: Chef Brad
Ingredients
  • 6 cups cooked chilled Brown Rice, cooked in a pressure cooker
  • 2 cups cooked red quinoa (optional)
  • ½ onion chopped
  • 6 garlic cloves, chopped
  • 1 cup chopped carrots
  • 1 cup chopped zucchini
  • 2 cups bean sprouts
  • 1 cup scrambled cooked fried egg, cut into strips
  • 2 chopped red peppers
  • 1 cup sliced mushrooms
  • Olive oil
  • Sesame oil
  • Rice Vinegar
  • Soy Sauce
Instructions
  1. In a large hot wok, sauté onion and garlic is small amount of olive oil.
  2. Add carrot and sauté for minutes, add red peppers and sauté for 1 minute,
  3. Add remaining vegetables adding Sesame oil to sauté.
  4. Splash with Rice Vinegar and than add brown rice and red quinoa.
  5. Splash with Soy Sauce and add egg.
  6. Toss well and cover.

 

World’s Easiest Potato Salad!

World’s Easiest Potato Salad!

With a pressure cooker, you can cook everything together in one pan to simplify the process. https://youtu.be/GimrKBA01iE Quinoa Potato Salad Author: Chef Brad Ingredients -Step 1: 6 eggs 8 small red potatoes 2 cup water 1 cup red quinoa (or white quinoa) 1 teaspoon salt 

Pasta Under Pressure Sausage & Pasta or Chicken & Pasta

Pasta Under Pressure Sausage & Pasta or Chicken & Pasta

These are simple pressure cooker recipes using the electric pressure cooker. It works well because of the not stick qualities and the controlled heating. It cuts the time way down when cooking pastas. No need to precook the pasta, just throw it in and cook 

Super Grain Mix (Pantry Members)

Super Grain Mix (Pantry Members)

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Key ingredient for my Super Grain Bread recipe available in Chef Brad’s Cooking with Chef Brad Those Wonderful Grains Book 1 cookbook.

Super Grain Mix (Pantry Members)
Author: Chef Brad
Ingredients
  • 1 ½ c. whole buckwheat
  • 1c. sorghum
  • 1c. amaranth
  • 1c. black quinoa
Instructions
  1. Grind in WonderMill grain mill and add as recipe directs.

 

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Sweet Sticky Rice with Mangoes & Coconut Cream (Pantry Members)

Sweet Sticky Rice with Mangoes & Coconut Cream (Pantry Members)

[restrict userlevel=”subscriber”] This is a simple tasty dish that can be served with grilled chicken or fish, or just eat it by itself. Sweet Sticky Rice with Mangoes & Coconut Cream Author: Chef Brad Ingredients 2 cups warm cooked short grain brown rice, 1 cup 

14-Grain Mix (Pantry Members)

14-Grain Mix (Pantry Members)

[restrict userlevel=”subscriber”] Key ingredient for my 14-Grain Bread recipe.   14-Grain Mix Author: Chef Brad Ingredients 6c. 9-grain mix (buy this, you can Google it) 1c. amaranth 1c. flax seeds 1c. sesame seeds 1c. quinoa 1c. millet Instructions Grind in WonderMill Grain Mill and add 

Cioppino (Pantry Members)

Cioppino (Pantry Members)

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This is a great fish stew that I have revised to make it quick and easy for an appetizer to serve with crusty bread or for dinner.  Either way it is the most amazing dish I have eaten in a long time.  It could also be served over pasta if desired.

 

Cioppino
Author: Chef Brad
Ingredients
  • 3/4 cup butter
  • 1 cup cooked black or red quinoa
  • 1 onions, chopped
  • 2 cloves garlic, minced
  • 1 bunch fresh parsley, chopped
  • 2 (14.5 ounce) cans stewed tomatoes
  • 1 tablespoon Haco chicken broth
  • 2 bay leaves
  • 1 tablespoon fresh basil
  • 1/2 teaspoon fresh thyme
  • 1/2 teaspoon fresh marjoram
  • 1/2 cup cooking white wine
  • 1 1/2 pounds large shrimp – peeled and deveined
  • 1 1/2 pounds bay scallops
  • 1 1/2 pounds fish fillets, cubed, salmon, halibut or tilapia
Instructions
  1. Over medium-low heat melt butter in a large pan, add onions, garlic and parsley. Cook slowly, stirring occasionally until onions are soft.
  2. Add tomatoes to the pan (break them into chunks as you add them). Add chicken broth, bay leaves, basil, thyme, oregano, and wine. Mix well..
  3. Stir in the shrimp, scallops, fish and quinoa.. Bring to boil. Lower heat, cover and simmer 5 to 7 minutes until fish is done. Serve with crusty toasted bread.

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Quinoa Crab Cakes (Pantry Members)

Quinoa Crab Cakes (Pantry Members)

[restrict userlevel=”subscriber”] Crab cakes are wonderful, make sure to use the real thing, fake crab just will not do. Author: Chef Brad Ingredients 1 cup buttery cracker crumbs or gluten free crackers 2 tablespoons milk 1 cup cooked white quinoa 1 tablespoon mayonnaise 1 tablespoon 

Roasted Paprika Turkey Potato Soup (Pantry Members)

Roasted Paprika Turkey Potato Soup (Pantry Members)

[restrict userlevel=”subscriber”] This soup is a great way to get rid of the left over Thanksgiving turkey.   Roasted Paprika Turkey Potato Soup (Pantry Members) Author: Chef Brad Prep time: 5 mins Cook time: 6 mins Total time: 11 mins Ingredients 2 cups chopped turkey 

Top of the Morning Fruit Salad (Pantry Members)

Top of the Morning Fruit Salad (Pantry Members)

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Top-of-the-Morning-Fruit-Salad_1351021079-square[1]This salad is so refreshing and it can be changed simply by using seasonal fresh fruit.

Top of the Morning Fruit Salad
Author: Chef Brad
Ingredients
  • 1 cup fresh blueberries or strawberries
  • 2 small cans mandarin oranges, drained
  • 2 bananas, sliced
  • 1 cup pecans, lightly chopped
  • 2 cups cooked red quinoa
  • 4 cups cooked soft white wheat and spelt (Can use cooked kamut, farro, and barley).
  • Dressing:
  • 1/4 cup each of the following ingredients:
  • Flax oil
  • Olive oil
  • Honey
  • Golden Balsamic vinegar
Instructions
  1. Toss all ingredients in large bowl and toss with fruit dressing.
  2. Dressing:
  3. Whisk with dash of salt and nutmeg, and 1/2 teaspoon fresh grated ginger.

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Red Quinoa Corn Side Dish (Pantry Members)

Red Quinoa Corn Side Dish (Pantry Members)

[restrict userlevel=”subscriber”] Red Quinoa Corn Side Dish Author: Chef Brad Ingredients 2 cups cooked Red Quinoa 6 cups cooked penne pasta 2 cups corn 2 cloves garlic 1/2 chopped onion 1/4 cup olive oil 2 tablespoons butter 1/3 to 1/2 cup Haco veal stock 4 

Quinoa, White

Quinoa, White

Quinoa is another one of the super grains. It contains more protein than any other grain. In fact, it is considered a complete protein since it contains all eight essential amino acids. Quinoa is also high in unsaturated fats and lower in carbohydrates than most 

Quinoa, Red

Quinoa, Red

grain-quinoa[1]Quinoa is another one of the super grains. It contains more protein than any other grain. In fact, it is considered a complete protein since it contains all eight essential amino acids.

Quinoa is also high in unsaturated fats and lower in carbohydrates than most grains. It is loaded with niacin, iron, phosphorus, and potassium, and is high in lysine.

Quinoa will expand to four times its original volume.

The staple of the ancient Incan civilization, quinoa was called “the mother grain.” When planting this highly revered grain, the Inca indians used a solid gold shovel. Quinoa is still used as a staple in South America.

Use quinoa in side dishes, soups, cereals, breads, pancakes, and waffles.

*For nutritional content and recipes see the book “Those Wonderful Grains-2nd Edition,” by Chef Brad

Nutritional Information

Quinoa, Red is a Super Grain so it contains complete protiens
Quinoa, Red is Gluten Free
Fiber Content: 4.0 grams per 0.5 cup

 

Quinoa, Red Usage

Salad
Soup
Yeasted Breads
Pancakes & Pastries
Cookies & Treats
Meat Substitutes
Non-Yeasted
Breads & Cakes
Yes
Yes
Yes
Yes
Yes
Yes
Yes

Quinoa, Red Cooking Times

Cooking Ratio
Stove Top
Electric Pressure Cooker
Stove Top Pressure Cooker
1:2.0
12 Minutes
6 Minutes
7 Minutes

The Electric Pressure Cooker is Chef Brad’s favorite pan for cooking breakfast cereals. It cooks fast and turns to a keep warm mode. Grains stay hot and in perfect condition for hours when cooked using the electric pressure cooker.

Most grains do well in the pressure cooker. Natural release method is recommended. Meaning after suggested cooking time turn off heat and let the pressure come down naturally.

 

The Quinoa Family

Quinoa cooks just like white rice. There are three varieties of quinoa, white, red and black. White is easy to hide in things. It is fluffy and is hard to find when added to dishes. Black does not cook up as fluffy as the white and red, but it is so pretty when added to dishes. Red quinoa is perhaps my favorite. I love it. I have added it to almost anything you can dream up. It is the perfect meat extender or substitute. I adore it.

 

Recipes Using Quinoa

Quinoa, Black

Quinoa, Black

Quinoa is another one of the super grains. It contains more protein than any other grain. In fact, it is considered a complete protein since it contains all eight essential amino acids. Quinoa is also high in unsaturated fats and lower in carbohydrates than most 

Apple Quinoa Side Dish

Apple Quinoa Side Dish

Apple Quinoa Side Dish Author: Chef Brad Ingredients ¼ cup butter ½ onion, chopped 1 bell pepper, yellow, chopped 1 large apple, chopped 2 cups red quinoa 3 cups water Instructions In pan, sauté butter, onion, bell pepper, and apple. After vegetables and apple are 

Coconut Nut Potatoes

Coconut Nut Potatoes

The very best mashed potatoes you will ever eat. I love them and I have not found one person that does not just die for them. They are amazing. Savory, sweet, and creamy. It does not get better.

Coconut Nut Potatoes
Author: Chef Brad
Ingredients
  • For the Potatoes:
  • 12 to 15 medium potatoes
  • 2 cups sour cream
  • 2 cups mozzarella cheese, shredded
  • 8 oz. pkg. cream cheese, brought to room temperature
  • 2 teaspoons salt
  • 2 teaspoons pepper
  • ½ cup butter, brought to room temperature
  • Topping:
  • 3 cups pistachios or pecans
  • 2 cups cooked red quinoa
  • 2 cups coconut
  • 1 tablespoon rosemary
  • 1 teaspoon salt
  • 2 cups dark brown sugar
  • 1/3 cup whole grain flour
Instructions
  1. Potatoes:
  2. Place whole potatoes in a pressure cooker and cook for 8 minutes on high pressure. Let pressure down using the natural release method and then peel and place in a large bowl. Add the remaining ingredients, mash, and mix well. Place in a large baking dish and top with nut and grain topping.
  3. Topping:
  4. Place all ingredients except the quinoa in a food processor and process until fine. Mix with the cooked quinoa in a large bowl. Spread mixture on top of potatoes and bake in a preheated 350 degree oven until the topping is golden brown and potatoes are bubbly.

 

Black Quinoa Pasta Salad

Black Quinoa Pasta Salad

This Pasta salad is over the top wonderful with the black quinoa and the dressing is a creamy dressing, unusual for a pasta salad. Makes a lot, so take a bowl to the neighbor. Black Quinoa Pasta Salad Author: Chef Brad Prep time: 30 mins 

WonderFlour Buttermilk Cookies

WonderFlour Buttermilk Cookies

WonderFlour makes the best cookies. With the Xagave these will be cakey, but dreamy cakey, meaning melt in your mouth goodness. WonderFlour Buttermilk Cookies Author: Chef Brad Ingredients 4 ½ cups fresh ground WonderFlour™ 1 cup cooked White Quinoa 1 cup shredded coconut 1 cup