America's Grain Guy
Bowls, Whole Grain Doubled Cooked Grain Bowls This is one of the best ways to eat whole grains. Most grains work well, let your imagination be your guide. The trick is to cook up the grain ahead of time and have grains in the refrigerator …
Use your WonderMix and WonderMill to quickly make refried beans with bean flour. Print 5-Minute Re-fried Beans from Scratch! Author: Chef Brad Ingredients 2 cups fresh ground bean flour, black, pinto, garbanzo, your choice. (Take the dry beans and grind them on the bread setting …
When you have a grain mill and kitchen mixer you can whip hummus up in a matter of minutes from scratch. The grain mill allows you make hummus from bean flour instead of cooking beans and blending thick cooked beans. You can also change up the …
This is a wonderful spicy sweet salsa that is great on fish or grilled chicken. Print Fresh Grilled Peach Salsa Author: Chef Brad Prep time: 30 mins Total time: 30 mins Ingredients 3 large ripe peaches, cup in half or sliced 2 large tomatoes, cut …
The worst thing we do is over cook the asparagus. Be careful not to over steam. It should have just a bit of a snap to it. Print Steamed Asparagus Royal Author: Chef Brad Ingredients 2 to three bundles of fresh asparagus Olive oil Xagave …
Add some boneless breast of chicken to this in the beginning and you have a main course. Print Roasted Corn Cilantro Rice Author: Chef Brad Ingredients 4 cups chicken stock 2 cups rice and ½ cup red or black quinoa ¼ cup chopped cilantro plus …
Print Apple Quinoa Side Dish Author: Chef Brad Ingredients ¼ cup butter ½ onion, chopped 1 bell pepper, yellow, chopped 1 large apple, chopped 2 cups red quinoa 3 cups water Instructions In pan, sauté butter, onion, bell pepper, and apple. After vegetables and apple …
Whole grain spelt with cranberries to make the perfect healthy holiday buttermilk biscuits. We also show you an excellent trick in the video for using the WonderMix mixer for cutting the butter quickly and perfectly. Print Cranberry Yeasted Buttermilk Biscuits Author: Chef Brad Ingredients 1 …
Roasted leeks really add a great new flavor to mashed potatoes. Print Roasted Leek Mashed Potatoes Author: Chef Brad Ingredients 2 large leeks, cut in half length ways and roasted in the oven. You can place them under the broiler or bake in a 450 …
