America's Grain Guy
Bowls, Whole Grain Doubled Cooked Grain Bowls This is one of the best ways to eat whole grains. Most grains work well, let your imagination be your guide. The trick is to cook up the grain ahead of time and have grains in the refrigerator …
Use your WonderMix and WonderMill to quickly make refried beans with bean flour. 5-Minute Re-fried Beans from Scratch! Author: Chef Brad Ingredients 2 cups fresh ground bean flour, black, pinto, garbanzo, your choice. (Take the dry beans and grind them on the bread setting of …
When you have a grain mill and kitchen mixer you can whip hummus up in a matter of minutes from scratch. The grain mill allows you make hummus from bean flour instead of cooking beans and blending thick cooked beans. You can also change up the …
This is a wonderful spicy sweet salsa that is great on fish or grilled chicken. Fresh Grilled Peach Salsa Author: Chef Brad Prep time: 30 mins Total time: 30 mins Ingredients 3 large ripe peaches, cup in half or sliced 2 large tomatoes, cut in …
[restrict userlevel=”subscriber”] This is a great refreshing syrup, you can use Xagave instead of sugar and have a wonderfully healthy drink. This can also be bottled for use later in the year. Recipe: Add: 1 ½ cup water 2 inches vanilla bean cut up in …
[restrict userlevel=”subscriber”] Lemon spread in my home, my wife hates the name curd, reminds her of food gone bad. Far from this wonderful treat. It can be bottled and stored for later use also. For a richer curd just use the egg yolk. Lemon Curd …
[restrict userlevel=”subscriber”] Southern Style cornbread is almost always baked in a hot cast iron skillet pulled right out of the oven. This recipe used fresh ground pop corn for a deeper richer flavor. Southern Style Cornbread (Pantry Members) Author: Chef Brad Prep time: 10 mins …
[restrict userlevel=”subscriber”] Pickling is a lost art that can be fun and exciting. When we think of pickles we think of hours spent in the kitchen over bottles and weeks of work. These recipes take moments and store in the refrigerator up to 2 weeks. …
[restrict userlevel=”subscriber”] This is a simple tasty dish that can be served with grilled chicken or fish, or just eat it by itself. Sweet Sticky Rice with Mangoes & Coconut Cream Author: Chef Brad Ingredients 2 cups warm cooked short grain brown rice, 1 cup …
[restrict userlevel=”subscriber”] Amazing salsa, served with carne asada is the perfect combination. Avocado Pumpkin Seed Salsa Author: Chef Brad Prep time: 20 mins Total time: 20 mins Ingredients 4 ready avocados, ready means firm, but not green or mushy 1 large bunch cilantro 2 …
[restrict userlevel=”subscriber”] Red Quinoa Corn Side Dish Author: Chef Brad Ingredients 2 cups cooked Red Quinoa 6 cups cooked penne pasta 2 cups corn 2 cloves garlic 1/2 chopped onion 1/4 cup olive oil 2 tablespoons butter 1/3 to 1/2 cup Haco veal stock 4 …
The worst thing we do is over cook the asparagus. Be careful not to over steam. It should have just a bit of a snap to it. Steamed Asparagus Royal Author: Chef Brad Ingredients 2 to three bundles of fresh asparagus Olive oil Xagave Balsamic …
Add some boneless breast of chicken to this in the beginning and you have a main course. Roasted Corn Cilantro Rice Author: Chef Brad Ingredients 4 cups chicken stock 2 cups rice and ½ cup red or black quinoa ¼ cup chopped cilantro plus ½ …
Apple Quinoa Side Dish Author: Chef Brad Ingredients ¼ cup butter ½ onion, chopped 1 bell pepper, yellow, chopped 1 large apple, chopped 2 cups red quinoa 3 cups water Instructions In pan, sauté butter, onion, bell pepper, and apple. After vegetables and apple are …
Whole grain spelt with cranberries to make the perfect healthy holiday buttermilk biscuits. We also show you an excellent trick in the video for using the WonderMix mixer for cutting the butter quickly and perfectly. Cranberry Yeasted Buttermilk Biscuits Author: Chef Brad Ingredients 1 tablespoon …
Roasted leeks really add a great new flavor to mashed potatoes. Roasted Leek Mashed Potatoes Author: Chef Brad Ingredients 2 large leeks, cut in half length ways and roasted in the oven. You can place them under the broiler or bake in a 450 degree …
