Sunday Pot Roast

Sunday Pot Roast

Sunday Pot Roast has never been better or faster than in a pressure cooker. You will never use the crock pot again. Sunday Pot Roast Author: Chef Brad Ingredients 2-4 pounds of roast beef your choice (I prefer flat, cheaper cuts.) 2-3 tablespoons balsamic vinegar 

Sorghum Chili

Sorghum Chili

Any grain works well with chili, sorghum is gluten free and adds great texture to the chili. Sorghum Chili Author: Chef Brad Ingredients 1 cup whole grain sorghum uncooked 
8 cups water 
2 tsps seasoned salt 1/2 cup chili seasoning 1 can large green chili 

Red Quinoa Stuffed Bell Peppers

Red Quinoa Stuffed Bell Peppers

Stuffed bell peppers are so amazing in the pressure cooker. Fast and fail proof, this will become a family favorite. Red Quinoa Stuffed Bell Peppers Author: Chef Brad Ingredients 8 green bell peppers, tops cut off and finely chopped to add to mixture 1 onion 

Ranch Style Beans

Ranch Style Beans

Nothing like the smell of fresh baked bread and beans cooking in the kitchen. Of all smells that one is my personal favorite. Ranch Style Beans Author: Chef Brad Ingredients 1 tablespoon bacon drippings 
4 tablespoons green bell peppers 1 teaspoon garlic salt 1 tablespoon 

Posole

Posole

This is one of my favorite soups in the world. I have taken it and made it work in the pressure cooker. It only adds to the flavor and is ready in under one hour instead of three hours. Posole Author: Chef Brad Ingredients 1 

Kamut Risotto

Kamut Risotto

Kamut Risotto Author: Chef Brad Ingredients 2 tablespoons olive oil 
1 medium, onion chopped 5 cups cooked KAMUT 1/4 cup ,sherry vinegar 
5-6 cups chicken stock, heated 6 cups cubed, steamed butternut squash, do not over cook 1/2 cup heavy cream 1 cube butter 3/4 

Chia Garlic Roasted Mashed Potatoes

Chia Garlic Roasted Mashed Potatoes

Chia is a wonderful way to add to nutrition and a creaminess to your mash potatoes. And for a bonus it looks really pretty and really adds to the texture. Chia Garlic Roasted Mashed Potatoes Author: Chef Brad Ingredients 5 pounds peeled and diced yukon 

Chicken Thigh Stew

Chicken Thigh Stew

This soup is soul food. So tasty, you will want to make sure you have leftovers. I serve with stew on or over pressure cooked Yukon tomatoes. Chicken Thigh Stew Author: Chef Brad Ingredients 10 skinless chicken thighs 3 stalks celery, chopped 1 yellow onion, 

Arroz con Pollo

Arroz con Pollo

Arroz con Pollo Author: Chef Brad Ingredients 2 boneless breasts of chicken 1 can tomato paste 2 teaspoons toasted oregano 1/4 cup capers 1/2 cup green olives, pitted 1 onion, diced 2 tablespoons vinegar chopped cilantro and parsley 3 cloves garlic 1 green bell pepper, 

Three Minute Pressure Cooker Tomato Soup

Three Minute Pressure Cooker Tomato Soup

Fast and so tasty. I love this simple recipe. Served with a whole grain roll is perfection. Three Minute Pressure Cooker Tomato Soup Author: Chef Brad Prep time: 5 mins Cook time: 3 mins Total time: 8 mins Ingredients 1-28 oz can fire roasted whole 

Three Minute Pressure Cooker Corn Chowder

Three Minute Pressure Cooker Corn Chowder

So wonderful and easy to make. Serve with hot rolls or bread. Three Minute Pressure Cooker Corn Chowder Author: Chef Brad Prep time: 6 mins Cook time: 3 mins Total time: 9 mins Ingredients 3 medium potatoes, cut in 1/2 inch cubes 1 cup frozen 

Roasted Corn Cilantro Rice

Roasted Corn Cilantro Rice

Add a couple of boneless breast of chicken chopped up to this recipes and you have a main course. Roasted Corn Cilantro Rice Author: Chef Brad Ingredients 4 cups chicken stock 2 cups rice and ½ cup red or black quinoa ¼ cup chopped cilantro 

Goulash/South of the Border style

Goulash/South of the Border style

By changing a few ingredients, we can create amazing dishes. Goulash/South of the Border style Author: Chef Brad Ingredients 1 lb. ground beef or ground pork 1 chopped red bell pepper 1 chopped onion 3 minced garlic cloves 1 can chopped green chiles, small can 

Goulash

Goulash

Some recipes bring up memories and remind us of childhood. This is a favorite childhood recipe of mine. It was I thought a “mom” original, but I later found out that it was a grandmother original. Some of the best recipes are the ones handed 

Brown Rice Meatballs

Brown Rice Meatballs

Brown rice is a great meat extender. It adds flavor and is concealed easily. I love meatballs and I love them even more when they are healthier. Brown Rice Meatballs Author: Chef Brad Ingredients 2 pounds lean, ground beef or turkey 
6 cups bread crumbs, 

Rigatoni

Rigatoni

Sometimes the simplest sauces are the tastiest. Rigatoni Author: Chef Brad Ingredients 4 Italian sausages ½ cup red quinoa or Teff (Teff and Red Quinoa are super grains, meaning perfect proteins.) 1- 28 oz. can roasted tomatoes 1/2 can water 1 jar chopped roasted red 

Quinoa Rice-A-Roni in the Pressure Cooker

Quinoa Rice-A-Roni in the Pressure Cooker

Pressure cooking is so easy and the flavors are great. Quinoa Rice-A-Roni in the Pressure Cooker Author: Chef Brad Ingredients 1 cup rice 1 cup white quinoa 1 cup pasta, small 1 28 oz. can chopped tomatoes 1 bunch chopped parsley 1/2 chopped onion 2 

Pressure Cooker Breakfast Cereal/Brown Rice Heaven

Pressure Cooker Breakfast Cereal/Brown Rice Heaven

Breakfast the most important meal of the day just got better. With this breakfast you might feel guilty, it taste so great. Pressure Cooker Breakfast Cereal/Brown Rice Heaven Author: Chef Brad Prep time: 2 mins Cook time: 12 mins Total time: 14 mins Ingredients 2 

Black Barley Forbidden Pudding with Mango

Black Barley Forbidden Pudding with Mango

This is a spin-off of my favorite Thai dessert that is traditionally made with a black rice. I love the flavor and texture of the Black Barley. You could do this with pearled barley for an amazing dessert as well. Black Barley Forbidden Pudding with Mango Author: 

Multi-Grain Hot Cereal

Multi-Grain Hot Cereal

Hot cereal so good it feels like you are eating dessert for breakfast! What a wonderful way to start the day. Multi-Grain Hot Cereal Author: Chef Brad Ingredients Equal parts each of the following grains: KAMUT, popcorn, pearled barley, brown rice. Water Salt Coconut oil