Cranberry Nut Mash Potatoes

Cranberry Nut Mash Potatoes

The very best mashed potatoes you will ever eat. I love them and I have not found one person that does not just die for them. They are amazing. Savory, sweet, and creamy. It does not get better. Cranberry Nut Potatoes Author: Chef Brad Ingredients 

Freekah Hot Breakfast Cereal

Freekah Hot Breakfast Cereal

Freekah is a wonderful grain that is new to the states. it is nutty and packed with nutrition. I love hot cereal for breakfast and this one is so satisfying. I love it. Freekah Hot Breakfast Cereal Author: Chef Brad Serves: 6 servings Ingredients 1 

Roasted Leek Mashed Potatoes

Roasted Leek Mashed Potatoes

Roasted leeks really add a great new flavor to mashed potatoes. Roasted Leek Mashed Potatoes Author: Chef Brad Ingredients 2 large leeks, cut in half length ways and roasted in the oven. You can place them under the broiler or bake in a 450 degree 

White Quinoa Chicken Soup

White Quinoa Chicken Soup

Pressure cooking is so great and it adds to flavor and saves time. White Quinoa Chicken Soup Author: Chef Brad Ingredients 4 large chicken breasts, cubed 1 onion, diced 2 large cloves of garlic, minced 1 Tablespoon minced or grated ginger 3 Tablespoons Olive Oil 

Whipped Ginger Salad

Whipped Ginger Salad

I love this wonderful simple salad. The fresh ginger really adds to the flavor of the salad. Whipped Ginger Salad Author: Chef Brad Ingredients 4 cups heavy cream ½ cup xagave Fresh grated ginger, about 1 tablespoon fresh ginger 2 teaspoons vanilla – 3-4 bananas, 

Spelt Fruit Salad

Spelt Fruit Salad

Good grains are great in a salad. Spelt is so good for your and taste great. Spelt Fruit Salad Author: Chef Brad Ingredients 1 lb. strawberries, halved 2 gala or pink lady apples, diced 6 oz. of dried apricots ½ cup pistachios ½ cup crystallized 

Pulled Pork

Pulled Pork

This pork rivals any restaurants pulled pork, served with the pineapple mango salsa, it is amazing. Pulled Pork Author: Chef Brad Ingredients 2 cups pineapple soda ½ cup soy sauce ¼ cup balsamic vinegar 3 Tablespoons olive oil ½ cup Xagave 1 Tablespoon grated fresh 

Millet Rigatoni

Millet Rigatoni

This recipe is a family favorite at my home. So easy and so tasty. This must be done in an electic pressure cooker. Just the way it will cook prevents it from burning. The electric pressure cooker is amazing for this one pot pressure cooker 

Millet Hot Breakfast Delight

Millet Hot Breakfast Delight

Millet is perfect food for everyone and for breakfast you can’t beat it. Tasty and packed with protein. It stays with you and all day long you will be dreaming about the breakfast you had. Millet Hot Breakfast Delight Author: Chef Brad Ingredients 1 cup 

Millet and Black Bean Salad

Millet and Black Bean Salad

Millet and beans go so well together, This salad is so wonderful. Millet and Black Bean Salad Author: Chef Brad Ingredients 2 cups Millet, cooked, chilled 3 cups black beans, cooked, chilled 1/2 cup fresh cilantro, chopped 1-2 pints red and yellow cherry tomatoes, halved 

Millet Refried Beans

Millet Refried Beans

Adding millet to beans not makes them taste great, but adds much more fiber and nutrition. Millet Refried Beans Author: Chef Brad Ingredients 3 cups dry beans, black or pinto ¼ cup uncooked millet 9 cups water 1 t. salt 1 T. extra virgin olive 

Chile Verde Potato Stew

Chile Verde Potato Stew

This stew has won many awards, it is my personal favorite for the depth of flavor and richness of the stew. Chile Verde Potato Stew Author: Chef Brad Ingredients 1 to 2 lbs pork meat 1 to 2 lbs stew meat ½ cup fresh ground 

Brown Rice Sweet Breakfast Cereal

Brown Rice Sweet Breakfast Cereal

Brown rice is so dreamy for breakfast. Brown Rice Sweet Breakfast Cereal Author: Chef Brad Ingredients 2 cups sweet brown rice 3 ½ cups of water Pinch of salt 2 heaping spoonfuls of coconut oil ¼ cup Xagave Instructions In an electric pressure cooker add 

Brown Rice and Chicken

Brown Rice and Chicken

Brown Rice and Chicken Author: Chef Brad Ingredients 2 chicken breasts, diced, uncooked 1 T. Extra Virgin Olive Oil 2 T. smoked paprika 2 T. Tuscan sunset 4 cups Vegetable Stock (can use chicken stock) 28 oz. can crushed fire roasted tomatoes 3 cups long 

Baked Beans

Baked Beans

Nothing like baked beans to make the house smell great, perfect served with barbecue meats. Baked Beans Author: Chef Brad Ingredients 2 cups dry cranberry beans 5 cups of water 1 lb. bacon, chopped 1 onion, diced 1 cup pineapple pieces 3 cups catsup ½ 

Lemon Chicken

Lemon Chicken

This is a wonderful new twist on a old favorite recipe of mine that I called Lemon Chicken Louise, after my wife. I have updated it using whole grains and the result is amazing. Lemon Chicken Author: Chef Brad Prep time: 15 mins Cook time: 

White Quinoa Cabbage Soup

White Quinoa Cabbage Soup

Simple yet oh so great. The white quinoa really adds to the flavor and nutrition. White Quinoa Cabbage Soup Author: Chef Brad Prep time: 5 mins Cook time: 6 mins Total time: 11 mins Serves: 8 Ingredients 3 cups finely shredded cabbabe 1 large yellow 

Ground Turkey Quinoa Stew

Ground Turkey Quinoa Stew

For a quick filling meal you can’t find a better stew. Ground Turkey Quinoa Stew Author: Chef Brad Prep time: 15 mins Cook time: 6 mins Total time: 21 mins Ingredients 2 lbs.Fingerling potatoes or red potatoes, cut in 1/2 inch pieces 2 cups baby 

Cream of Tomato Soup

Cream of Tomato Soup

Tomato soup brings many childhood memories. Cambells soup with crackers. It has been a long time since I used a can of Cambells soup. With the pressure cooker it just makes soup making so easy. This is a rich soup, make sure to strain it. 

Third Sunday Chili

Third Sunday Chili

Chili really is a comfort food. This one is packed with nutrition and flavor. Three beans and a dried sprouting bean mix with some added grain makes this a great satisfying meal. Third Sunday Chili Author: Chef Brad Ingredients 1 cup uncooked black beans 1