America's Grain Guy
[restrict userlevel=”subscriber”] Colorado River beans are my favorite for this salad. Fresh Herb Bean Salad (Pantry Members) Author: Chef Brad Ingredients 3 cups uncooked beans, cooked, rinsed, and chilled 2 tomatoes 1 onion 2 stalks of celery 1 large cucumber 1 cup olive oil ½ …
[restrict userlevel=”subscriber”] Red Quinoa Bean Fruit Salad (Pantry Members) Author: Chef Brad Ingredients Salad Ingredients: 3 cups steamed red quinoa 3 cups grapes, sliced in half 3 cups strawberries, sliced 3 apples, chopped 2 cups toasted slivered almonds 2 cups cooked, chilled Colorado River beans …
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Ingredients 6 cups prepared bulgar wheat* 3 cups cooked vanilla black beans** ½ cup scallions, chopped 2 bell peppers, chopped ½ cup jicama, chopped 2 cups carrots, chopped 2 cups broccoli florets, chopped 1 ½ cups walnut pieces Combine and toss with dressing. Dressing 1 …
Great served as a spread on bread. Roasted Garlic and Bean Dip Author: Chef Brad Ingredients 1 head of garlic 2 tablespoons + ½ teaspoon olive oil 1 medium onion, diced ½ bunch finely chopped cilantro 2 cups Kidney Beans, cooked 1 cup garbanzo beans, …
Nothing like beans to make a meal a better experience.
Mint and coconut are great together. The fava bean really adds texture to this salad. Coconut Mint Salad Author: Chef Brad Ingredients 1 large fresh pineapple, peeled, cored, and cut in small pieces (save to core) 6 apples, chopped in small pieces 2 cucumbers, peeled, …
Beans in a breakfast salad, why not? They add texture, nutrition, and flavor. I adore this salad.
Nothing compares to hot bread out of the oven. Hot bread can make any meal a culinary experience. Quinoa Black Bean Bread Author: Chef Brad Ingredients ¼ cup fresh ground black bean flour 1 cup hot water ½ cup sour dough starter * can be …
Sliders are great, just a fancy name for burgers, and are smaller, and add an exciting twist for dinner. “Let’s eat Sliders”, sounds better to me. Millet Turkey Sliders Author: Chef Brad Ingredients 1 lb. ground turkey ½ cup black beans, cooked 2 cups Millet, …
Millet and beans go so well together, This salad is so wonderful.
Millet cooks just like white rice. In the pressure cooker 6 minutes.
Adding millet to beans not makes them taste great, but adds much more fiber and nutrition. Millet Refried Beans Author: Chef Brad Ingredients 3 cups dry beans, black or pinto ¼ cup uncooked millet 9 cups water 1 t. salt 1 T. extra virgin olive …
Nothing like baked beans to make the house smell great, perfect served with barbecue meats. Baked Beans Author: Chef Brad Ingredients 2 cups dry cranberry beans 5 cups of water 1 lb. bacon, chopped 1 onion, diced 1 cup pineapple pieces 3 cups catsup ½ …
Waldorf salads are great, but they reach true greatness when you add a grain.
Millet and beans go so well together, This salad is so wonderful. Millet and Black Bean Salad Author: Chef Brad Ingredients 2 cups Millet, cooked, chilled 3 cups black beans, cooked, chilled 1/2 cup fresh cilantro, chopped 1-2 pints red and yellow cherry tomatoes, halved …
Satisfying and tasty, who said healthy could not taste great? Enrichment Salad Author: Chef Brad Ingredients Salad: 3 cups cooked rio zappe beans, chilled 3 cups cooked Farro, chilled 1 large cucumber 1 large red onion 2 cups cooked Broccoli 1 large head of romaine …
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Black Barley is a wonderful satisfying grain that leaves you feeling comfortable. It is perfect in this oriental salad.
Chili really is a comfort food. This one is packed with nutrition and flavor. Three beans and a dried sprouting bean mix with some added grain makes this a great satisfying meal. Third Sunday Chili Author: Chef Brad Ingredients 1 cup uncooked black beans 1 …
Nothing like the smell of fresh baked bread and beans cooking in the kitchen. Of all smells that one is my personal favorite. Ranch Style Beans Author: Chef Brad Ingredients 1 tablespoon bacon drippings 4 tablespoons green bell peppers 1 teaspoon garlic salt 1 tablespoon …