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Brown Rice Waffles

Brown Rice Waffles

[restrict userlevel=”subscriber”] Great way to have a gluten free sandwich. I love waffle breads. Brown Rice Waffles Author: Chef Brad Ingredients 4 eggs ¼ cup Melted butter 2 cups buttermilk 1 cup long grain brown rice, cooked ¼ cup Xagave Pinch of salt 2 cups 

Brown Rice Sweet Breakfast Cereal

Brown Rice Sweet Breakfast Cereal

Brown rice is so dreamy for breakfast. Brown Rice Sweet Breakfast Cereal Author: Chef Brad Ingredients 2 cups sweet brown rice 3 ½ cups of water Pinch of salt 2 heaping spoonfuls of coconut oil ¼ cup Xagave Instructions In an electric pressure cooker add 

Brown Rice and Chicken

Brown Rice and Chicken

Brown Rice and Chicken
Author: Chef Brad
Ingredients
  • 2 chicken breasts, diced, uncooked
  • 1 T. Extra Virgin Olive Oil
  • 2 T. smoked paprika
  • 2 T. Tuscan sunset
  • 4 cups Vegetable Stock (can use chicken stock)
  • 28 oz. can crushed fire roasted tomatoes
  • 3 cups long grain brown rice, uncooked
  • 1 cup corn, frozen
Instructions
  1. Turn on an electric pressure cooker to high heat to begin heating up.
  2. Put in the chicken with the oil and start browning.
  3. Add in the seasonings and cook for a few minutes.
  4. Add in the rest of the ingredients and stir to combine.
  5. Place on the lid and lock in place.
  6. Make sure the valve in closed and cook for 20 minutes.

 

Baked Beans

Baked Beans

Nothing like baked beans to make the house smell great, perfect served with barbecue meats. Baked Beans Author: Chef Brad Ingredients 2 cups dry cranberry beans 5 cups of water 1 lb. bacon, chopped 1 onion, diced 1 cup pineapple pieces 3 cups catsup ½ 

Amaranth Spinach Salad

Amaranth Spinach Salad

Wonderful easy salad. I love to top a salad with amaranth. It is so lovely and tastes great. Amaranth Spinach Salad Author: Chef Brad Ingredients Large bowl of fresh spinach 8 strawberries, sliced 1 cup grapefruit, segmented ½ cup walnuts ½ cup dried pineapple pieces 

Amaranth Potato Pancakes

Amaranth Potato Pancakes

Wonderful twist on potato pancakes. Can be eaten for breakfast, lunch, or dinner.

Amaranth Potato Pancakes
Author: Chef Brad
Ingredients
  • ½ recipe of the Savory Amaranth Pilaf (see recipes)
  • To that add:
  • 3 eggs
  • 1 ½ cups whole wheat flour
  • 2 cups hash browns
  • 2 t. Rumfords baking powder
Instructions
  1. Whisk all of the ingredients together in a bowl.
  2. Heat a non stick skillet with olive oil.
  3. Pour or spoon in batter to make pancakes.
  4. Cook for about 2 minutes on each side or until golden brown.
  5. Serve with warm maple syrup.

 

Waldorf Salad

Waldorf Salad

Waldorf salads are great, but they reach true greatness when you add a grain. Waldorf Salad Author: Chef Brad Ingredients 6 apples chopped 1 cup dried cranberries 1-2 cups cooked black quinoa 1 can butter beans 1 Mexican papaya, seeded and diced 3 cups fruit 

Sweet Apple and Cheese Barley Salad

Sweet Apple and Cheese Barley Salad

Barley makes the most wonderful salads. I love the chewy texture and buttery flavor. This salad is one of my very favorites. Remember to not add the lettuce until ready to serve. Sweet Apple and Cheese Barley Salad Author: Chef Brad Ingredients For the Salad: 

Steamed Barley Waldorf Salad

Steamed Barley Waldorf Salad

Steamed Barley Waldorf Salad
Author: Chef Brad
Ingredients
  • 6 apples chopped
  • 1 cup dried cranberries
  • 6 cups cooked barley
  • 3 cups fruit cocktail, drained, reserving juice
  • 1 cup walnuts
  • Dressing:
  • Reserved juice
  • 1 cup mayo
  • 1/4 cup lemon juice
  • 1/4 flax oil
  • 1/4 sugar
  • Dash salt
Instructions
  1. Chop apples and mix all ingredients together and toss.
  2. Whisk together Dressing ingredients and toss with salad.

 

Roasted Pear and Kamut Salad

Roasted Pear and Kamut Salad

This is an amazing salad. From the pears to the grain you will love the texture and flavors. Roasted Pear and Kamut Salad Author: Chef Brad Ingredients For the Salad: 6 pears, cut in half and cored 2 cups chilled cooked Kamut 2 cups sliced 

Sprouted Barley Breakfast Salad


Sprouted Barley Breakfast Salad


Sprouted Barley Breakfast Salad Author: Chef Brad Ingredients 3 cups sprouted, steamed barley 
2 bananas cut 1 fresh pineapple chopped 3 apples chopped mango chopped cantaloupe chopped 
fresh berries – 
Dressing ingredients
: 1/3 cup Xagave 1/3 cup white balsamic vinegar 1/3 cup coconut oil or, 

Red Quinoa Fruit Salad

Red Quinoa Fruit Salad

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This is one of my favorite salads, refreshing and easy to make. Excellent served with grilled chicken or salmon and I love to eat it for breakfast, lunch or dinner.

Red Quinoa Fruit Salad
Author: Chef Brad
Ingredients
  • For the Salad:
  • 1 cup fresh blueberries or strawberries
  • 1 fresh pineapple, peeled, cored and chopped
  • 4 apples chopped
  • 2 small cans mandarin oranges, drained
  • 2 bananas, sliced
  • 1 cup pecans, lightly chopped
  • 2 cups cooked red quinoa
  • For the Dressing:
  • ½ cup Flax oil or coconut
  • ½ cup Olive oil
  • ½ Honey or Xagave
  • 2/3 cup Golden Balsamic vinegar
  • Whisk with dash of salt and 1 teaspoon nutmeg, and 1 tablespoon fresh grated ginger.
Instructions
  1. Toss all ingredients in large bowl and toss with fruit dressing.

 

Red Quinoa Chicken Salad

Red Quinoa Chicken Salad

I think this is one of my best creations. I love all the flavors and it is so pretty to look at. Red Quinoa Chicken Salad Author: Chef Brad Prep time: 30 mins Total time: 30 mins Ingredients 3 cups red quinoa cooked and chilled 

Farro Papaya Salad

Farro Papaya Salad

Farro or any cooked grain really adds to this amazing salad. Farro Papaya Salad Author: Chef Brad Ingredients 2 large papaya, peel and seeded, cut in cubes (save seeds) 2 cups fresh strawberries 3 ears corn, roasted 1 large fresh pineapple, cored and diced 2 

Papaya Salad

Papaya Salad

Refreshing and wonderful, make sure you buy the large Mexican papaya’s, they are the best and make sure you save some of the seeds, they add a wonderful peppery flavor to the salad.

Papaya Salad
Author: Chef Brad
Ingredients
  • 2 large Papaya, peeled and cut in cubes
  • (save the seeds)
  • 2 cups cooked red quinoa
  • 2 cups grapes, sliced in half
  • 1 bunch green onions, chopped
  • 3 heads romaine lettuce, chopped
  • Dressing:
  • Seed from papaya
  • One bunch cilantro
  • 2 cloves garlic
  • ½ cup olive oil
  • ½ cup flax oil
  • 1/3 cup balsamic vinegar
  • 1/3 cup honey
  • Salt and pepper
  • Marinate pork in:
  • ¼ cup honey
  • 1 teaspoon cumin
  • ¼ cup olive oil
  • 3 tablespoons balsamic vinegar
Instructions
  1. Make the salad with the listed ingredients and toss with the dressing.
  2. Serve on the romaine lettuce, do not mix the lettuce with the salad.
  3. The pork is wonderful. I grill it and slice it and serve it on top of the salad.

 

Millet and Black Bean Salad

Millet and Black Bean Salad

Millet and beans go so well together, This salad is so wonderful. Millet and Black Bean Salad Author: Chef Brad Ingredients 2 cups Millet, cooked, chilled 3 cups black beans, cooked, chilled 1/2 cup fresh cilantro, chopped 1-2 pints red and yellow cherry tomatoes, halved 

Kamut Pistachio Pasta Salad

Kamut Pistachio Pasta Salad

Kamut has the most chewy texture of all the grains. I love this salad and the texture the kamut adds. Kamut Pistachio Pasta Salad Author: Chef Brad Ingredients 6 cups cooked pasta 
1 can roasted red peppers chopped 1 cup fresh, basil chopped 2 cups 

Farro Salmon Salad

Farro Salmon Salad

Ingredients

Grains

3 cups farro
Cook grains in 5 cups chicken stock.
Bring to boil till steam flag appears,
Remove from heat and let finish cooking.
Chill grains

Directions

Salmon

Using Durotherm Dutch oven pan, fresh herbs, lemon slices, and then place the salmon on top. Drizzle with oil, and sliced lemons on top. Cook on med-hi heat till steam flag appears. Remove and place on trivet and allow to poach for 20 minutes. Chill.

Dressing

1 cup Barleens flax oil
1 chopped red onion
½ cup olive oil
2-tablespoons dill weed
¾ cup Balsamic vinegar
Salt and pepper to taste

Salad

Vegetables………Chopped cucumbers, tomatoes, onions, chili peppers, and lettuce

Toss vegetables and grains together with about 1 cup of dressing. In another bowl toss salmon in about ½ cup dressing. Place grains on plate. Layer salmon next and drizzle remaining dressing over the top. Add toasted pine nuts if desired

Asparagus

Toss asparagus in olive oil and season with garlic salt. Cook 3-4 minutes under broiler toss, cook 3-4 min till turns a pretty green.

Enrichment Salad

Enrichment Salad

Satisfying and tasty, who said healthy could not taste great? Enrichment Salad Author: Chef Brad Ingredients Salad: 3 cups cooked rio zappe beans, chilled 3 cups cooked Farro, chilled 1 large cucumber 1 large red onion 2 cups cooked Broccoli 1 large head of romaine 

Black Barley Ginger Orange Salad

Black Barley Ginger Orange Salad

Black Barley is a wonderful satisfying grain that leaves you feeling comfortable. It is perfect in this oriental salad. Black Barley Ginger Orange Salad Author: Chef Brad Prep time: 10 mins Cook time: 12 mins Total time: 22 mins Ingredients 4 cups black barley cooked,