Pulled Pork

Pulled Pork

This pork rivals any restaurants pulled pork, served with the pineapple mango salsa, it is amazing. Pulled Pork Author: Chef Brad Ingredients 2 cups pineapple soda ½ cup soy sauce ¼ cup balsamic vinegar 3 Tablespoons olive oil ½ cup Xagave 1 Tablespoon grated fresh 

Millet Hot Breakfast Delight

Millet Hot Breakfast Delight

Millet is perfect food for everyone and for breakfast you can’t beat it. Tasty and packed with protein. It stays with you and all day long you will be dreaming about the breakfast you had. Millet Hot Breakfast Delight Author: Chef Brad Ingredients 1 cup 

Mango Pineapple Salsa

Mango Pineapple Salsa

This salsa is perfect with the pulled pork, the sweet with the savory pork in amazing. Mango Pineapple Salsa Author: Chef Brad Ingredients 2 large mangos, cut into ¼ inch pieces ½ fresh pineapple, cored and chopped into small pieces ½ cup Xagave 1 chopped 

Fresh Sage and Portobello Mushroom Dressing

Fresh Sage and Portobello Mushroom Dressing

Nothing says dressing like sage, this is a wonderful dressing, if you cannot find black quinoa, use red or white, the black is so dramatic, that is why I use it. Fresh Sage and Portobello Mushroom Dressing Author: Chef Brad Ingredients 8 cups cubed bread 

Fresh Fruit Compote

Fresh Fruit Compote

This is great with meats, or poultry. Fresh Fruit Compote Author: Chef Brad Ingredients 3 firm pears, cored 2 cups fresh cranberries 1 cup fresh figs 1 cup chopped dates 1 cup raisins ½ cup Xagave ¼ cup White Balsamic Vinegar About 1 cup of 

Edamame White Quinoa Salad

Edamame White Quinoa Salad

Edamame is very popular and really adds flavor and taste to this salad. Edamame White Quinoa Salad Author: Chef Brad Ingredients 8 Tablespoons red wine vinegar 6 Tablespoons walnut oil 2 Tablespoons flax oil 1/3 cup fresh cilantro 2 limes, juiced 1 Tablespoon Xagave ¾ 

Cracked Hot Kamut Cereal

Cracked Hot Kamut Cereal

One of my favorite breakfast cereals. I use the Wondermill Jr hand grinder to crack my kamut. Cracked Hot Kamut Cereal Author: Chef Brad Ingredients 1 cup cracked kamut 4 cups of water Coconut oil Slivered almonds Dried fruit such as blueberries, cranberries, cherries, plums 

Corn: Flavored Popcorn

Corn: Flavored Popcorn

Popcorn is a comfort food in my house. I love the whirly pop or stainless steel popcorn popper. It is amazing and easy. Corn: Flavored Popcorn Author: Chef Brad Ingredients Sweet: ¼ cup xagave or sugar 1 T. cinnamon – Savory: ¼ cup coconut oil 

Chilled Avocado Cucumber Soup

Chilled Avocado Cucumber Soup

Nothing like a chilled soup to cool down spicy dishes. Chilled Avocado Cucumber Soup Author: Chef Brad Ingredients ½ medium cucumber 1 ripe large Avocado 1 scallion 1 garlic clove 2 Tablespoon fresh cilantro leaves 2 Tablespoon fresh lemon juice ½ cup sour cream plus 

Christmas Peanut Buttered Corn

Christmas Peanut Buttered Corn

Nothing like popcorn for Christmas. Christmas Peanut Buttered Corn Author: Chef Brad Ingredients 1 ½ to 2 cups popcorn kernels (8 cups of popped corn) 1 cup sugar ½ cup Xagave or honey ½ cup light corn syrup (Karo) 1 cup peanut butter (chunky or 

Café Super Grain Salad

Café Super Grain Salad

The best side dish salad ever, I used it in place of potato chips in my Café. Café Super Grain Salad Author: Chef Brad Ingredients 1 cup black quinoa 1 cup millet 1 cup white rice 6 cups water 5 medium garlic cloves, minced 1 

Buckwheat Rustic Bread

Buckwheat Rustic Bread

[restrict userlevel=”subscriber”] There is nothing better than buckwheat flour to make a bread rustic and oh so flavorful. I love the look and the taste it adds to the bread. Buckwheat Rustic Bread Author: Chef Brad Ingredients 2 cups warm water ¼ cup olive oil 

Buckwheat Buttermilk Banana Pan Fried Pancakes

Buckwheat Buttermilk Banana Pan Fried Pancakes

I like to make these one day and cook them on the griddle and then the next day fry the leftovers. It takes them to a whole new level. Buckwheat Buttermilk Banana Pan Fried Pancakes Author: Chef Brad Ingredients 5 eggs 2 cups buttermilk 1 

Brown Rice Waffles

Brown Rice Waffles

[restrict userlevel=”subscriber”] Great way to have a gluten free sandwich. I love waffle breads. Brown Rice Waffles Author: Chef Brad Ingredients 4 eggs ¼ cup Melted butter 2 cups buttermilk 1 cup long grain brown rice, cooked ¼ cup Xagave Pinch of salt 2 cups 

Brown Rice Sweet Breakfast Cereal

Brown Rice Sweet Breakfast Cereal

Brown rice is so dreamy for breakfast. Brown Rice Sweet Breakfast Cereal Author: Chef Brad Ingredients 2 cups sweet brown rice 3 ½ cups of water Pinch of salt 2 heaping spoonfuls of coconut oil ¼ cup Xagave Instructions In an electric pressure cooker add 

Sweet Apple and Cheese Barley Salad

Sweet Apple and Cheese Barley Salad

Barley makes the most wonderful salads. I love the chewy texture and buttery flavor. This salad is one of my very favorites. Remember to not add the lettuce until ready to serve. Sweet Apple and Cheese Barley Salad Author: Chef Brad Ingredients For the Salad: 

Roasted Pear and Kamut Salad

Roasted Pear and Kamut Salad

This is an amazing salad. From the pears to the grain you will love the texture and flavors. Roasted Pear and Kamut Salad Author: Chef Brad Ingredients For the Salad: 6 pears, cut in half and cored 2 cups chilled cooked Kamut 2 cups sliced 

Sprouted Barley Breakfast Salad


Sprouted Barley Breakfast Salad


Sprouted Barley Breakfast Salad Author: Chef Brad Ingredients 3 cups sprouted, steamed barley 
2 bananas cut 1 fresh pineapple chopped 3 apples chopped mango chopped cantaloupe chopped 
fresh berries – 
Dressing ingredients
: 1/3 cup Xagave 1/3 cup white balsamic vinegar 1/3 cup coconut oil or, 

Red Quinoa Fruit Salad

Red Quinoa Fruit Salad

This is one of my favorite salads, refreshing and easy to make. Excellent served with grilled chicken or salmon and I love to eat it for breakfast, lunch or dinner. Red Quinoa Fruit Salad Author: Chef Brad Ingredients For the Salad: 1 cup fresh blueberries 

Red Quinoa Chicken Salad

Red Quinoa Chicken Salad

I think this is one of my best creations. I love all the flavors and it is so pretty to look at. Red Quinoa Chicken Salad Author: Chef Brad Prep time: 30 mins Total time: 30 mins Ingredients 3 cups red quinoa cooked and chilled