Oat and Pineapple Salad

Oat and Pineapple Salad

Cooked Oat Groats are tender and add so much to a great salad. Oat and Pineapple Salad Author: Chef Brad Ingredients 2 cups cooked oat groats 1 fresh pineapple, chopped ½ cup slivered almonds ½ cup dried cranberries Handful fresh mint, chopped – Dressing: ¼ 

Kaniwah Apple Salad

Kaniwah Apple Salad

Kaniwah Apple Salad Author: Chef Brad Ingredients 3 sliced apples french fry style 
4 peeled kiwi fruits and cut into cubes 
3 heads fresh Romaine lettuce feta cheese or goat cheese 
1/2 cup golden raisins 1/2 cup walnuts chopped 
1 peeled, cored fresh pineapple cut 

Goulash/South of the Border style

Goulash/South of the Border style

By changing a few ingredients, we can create amazing dishes. Goulash/South of the Border style Author: Chef Brad Ingredients 1 lb. ground beef or ground pork 1 chopped red bell pepper 1 chopped onion 3 minced garlic cloves 1 can chopped green chiles, small can 

Goulash

Goulash

Some recipes bring up memories and remind us of childhood. This is a favorite childhood recipe of mine. It was I thought a “mom” original, but I later found out that it was a grandmother original. Some of the best recipes are the ones handed 

Cranberry Pecan Pie

Cranberry Pecan Pie

This is a wonderful pie that really makes a great statement. The cranberries add a lot of color and flavor. Cranberry Pecan Pie Author: Chef Brad Ingredients 3 large eggs ½ cup yellow D Brown sugar 1 cup corn syrup 1/3 cup sour cream or 

Coconut Nut Potatoes

Coconut Nut Potatoes

These are probably the most wonderful potatoes I have ever eaten. Perfect in every way. I cannot think of a name that does this dish justice. Coconut Nut Potatoes Author: Chef Brad Ingredients For the Potatoes: 12 to 15 medium potatoes 2 cups sour cream 

Cherry or Strawberry Ice Cream (dairy free)

Cherry or Strawberry Ice Cream (dairy free)

Cherry or Strawberry Ice Cream (dairy free) Author: Chef Brad Ingredients 1 quart almond milk 1 cup sugar 1 quart rice dream 1 soft tofu – 12 oz. package 1/2 gallon Cherries with juice (6 cups) or 1 quart fresh Strawberries pureed 1 tablespoon Watkins 

Brown Rice Meatballs

Brown Rice Meatballs

Brown rice is a great meat extender. It adds flavor and is concealed easily. I love meatballs and I love them even more when they are healthier. Brown Rice Meatballs Author: Chef Brad Ingredients 2 pounds lean, ground beef or turkey 
6 cups bread crumbs, 

Black Quinoa Crab Cakes

Black Quinoa Crab Cakes

These are perfect in every way. Light, tasty, and oh so pretty. If you cannot find black quinoa, try another color of quinoa. The black one is the boldest in color, but any quinoa would be great. Black Quinoa Crab Cakes Author: Chef Brad Prep 

Apple Almond Salad

Apple Almond Salad

Fresh and tasty, nothing like a great salad. Apple Almond Salad Author: Chef Brad Ingredients 3 fresh apples 1 container goat cheese crumbles ½ cup golden raisins ½ cup chopped almonds 3 cups chicken breast, cooked, diced 2 cups cooked red quinoa Instructions Wash and 

Pressure Cooker Breakfast Cereal/Brown Rice Heaven

Pressure Cooker Breakfast Cereal/Brown Rice Heaven

Breakfast the most important meal of the day just got better. With this breakfast you might feel guilty, it taste so great. Pressure Cooker Breakfast Cereal/Brown Rice Heaven Author: Chef Brad Prep time: 2 mins Cook time: 12 mins Total time: 14 mins Ingredients 2 

Fig BBQ Sauce

Fig BBQ Sauce

Tasty and great on ribs, pork, or chicken. Fig BBQ Sauce Author: Chef Brad Ingredients 1 lb. ripe figs, 1 large apple 2 tablespoons fresh ground ginger Juice of three lemons 1/4 cup balsamic vinegar 1 cup pineapple juice or 1/2 pineapple chopped in food 

Sorghum Biscotti Cookies

Sorghum Biscotti Cookies

Biscotti is amazing and gluten free. These cookies give the name Biscotti a complete different name. Wonderful. Sorghum Biscotti Cookies Author: Chef Brad Serves: 4 dozen Ingredients 3 cups sorghum flour 
2 teaspoons baking powder 1/2 teaspoon sea salt 4 eggs lightly beaten 1 cup 

Multigrain Zucchini Brownies

Multigrain Zucchini Brownies

The zucchini makes them moist and chewy. Multigrain Zucchini Brownies Author: Chef Brad Ingredients 2 cups shredded zucchini 1 1/4 cups sugar (or 1 cup Xagave) 2 cups multi grain flour, Kamut/brown rice or 2.5 cups WonderFlour™ 1 teaspoon salt 2 tablespoons cocoa or carob 

Heavenly Berries

Heavenly Berries

Sometimes the simplest recipes are the most amazing. Heavenly Berries Author: Chef Brad Ingredients Fresh berries, black, raspberry, or strawberries 1 pint sour cream 1/3 cup brown sugar 1 small container Hazelnut non dairy creamer Instructions Place sour cream in mixing dish, add brown sugar 

Chef Brad’s Caramel Corn Delight

Chef Brad’s Caramel Corn Delight

This recipe can be a formula for many wonderful popcorn treats. I love to add a variety of different things to this recipe to create wonderful treats. Chef Brad’s Caramel Corn Delight Author: Chef Brad Ingredients 2 cups nuts, lightly roasted 8 to 10 cups 

Sweet Brown Rice Waffles

Sweet Brown Rice Waffles

I love these waffles! The cooked sweet brown rice gives them a wonderful nutty taste and texture. Changing the flour makes them even better. Sweet Brown Rice Waffles Author: Chef Brad Prep time: 10 mins Cook time: 3 mins Total time: 13 mins Ingredients 3 

Buttermilk Whole Grain Pancakes/waffles

Buttermilk Whole Grain Pancakes/waffles

Buttermilk Whole Grain Pancakes/waffles Author: Chef Brad Ingredients 2 cups WonderFlour™ 2 eggs 2 tablespoons Oil 2.5 cups buttermilk 1 teaspoon salt 2 teaspoons vanilla 3 teaspoons Rumford’s Baking Powder Instructions Place all ingredients in a mixing bowl, except baking powder. Whisk well. Add baking 

Amaranth Granola

Amaranth Granola

Nothing is more satisfying then fresh made granola (especially when it’s filled with all the things we love and it is ever so tasty). I love this on yogurt. Amaranth Granola Author: Chef Brad Serves: about 20 cups Ingredients 8 cups old fashioned rolled oats 

Sweet Potato Spelt Biscuit

Sweet Potato Spelt Biscuit

This is a tender and wonderful biscuit. The combination of sweet potatoes, cream and spelt lend to a tender, moist and delicious biscuit! Sweet Potato Spelt Biscuit Author: Chef Brad Prep time: 12 mins Cook time: 12 mins Total time: 24 mins Serves: 24 small scone