Tag: spelt

Whole Grain Mac and Cheese

Whole Grain Mac and Cheese

Mac and cheese a great comfort food. I dress this up with whole grains in the roux and whole grains with the pasta. Easy and wonderful. Whole Grain Mac and Cheese Author: Chef Brad Ingredients ½ cup onion, chopped 3 garlic cloves 3 tablespoons olive 

Spelt Chocolate Cupcakes

Spelt Chocolate Cupcakes

[restrict userlevel=”subscriber”] Spelt makes wonderful pastries. I love this cupcake recipe. Spelt Chocolate Cupcakes Author: Chef Brad Prep time: 15 mins Cook time: 16 mins Total time: 31 mins Serves: 24 Ingredients 2 cup wonder flour or fresh ground spelt flour 1 cup powdered sugar 

Quinoa Super Cookies

Quinoa Super Cookies

Some one gave me a recipe for super cookies, it came from BYU magazine, I changed it to make it better and more nutritious. Quinoa is a super grain from South America. It is packed with protein and fiber. In fact it is a perfect protein grain, containing eight essential amino acids.

Quinoa Super Cookies
Author: Chef Brad
Prep time:
Cook time:
Total time:
Ingredients
  • 1 cup quinoa flour, I adore red quinoa, but white or red works well. Red has a nuttier flavor.
  • 1 1/4 cup fresh ground spelt flour
  • 1/2 cup pure maple syrup
  • 2 teaspoons vanilla
  • 1 tablespoon, Rumfords baking powder
  • 1/2 cup coconut oil
  • 3 eggs
  • 1 teaspoon sea salt
Instructions
  1. Whip together eggs, oil, syrup, and vanilla.
  2. Add the flours, salt, and baking powder.
  3. Mix well and drop on a parchment covered cookie sheet and bake for about 8 minutes in a 350 degree oven.
  4. Enjoy

 

Sweet Potato Spelt Biscuit

Sweet Potato Spelt Biscuit

This is a tender and wonderful biscuit. The combination of sweet potatoes, cream and spelt lend to a tender, moist and delicious biscuit! Sweet Potato Spelt Biscuit Author: Chef Brad Prep time: 12 mins Cook time: 12 mins Total time: 24 mins Serves: 24 small scone 

Spelt Potato Bread

Spelt Potato Bread

One of my families favorite recipes is Potato Bread, it is like cake because as soon as I make it and it is gone. Potatoes and spelt are a great combination! Spelt Potato Bread Author: Chef Brad Ingredients 3 small potatoes, peeled, diced 1 cup