Whole Grain Mac and Cheese

Quinoa Super Cookies

Some one gave me a recipe for super cookies, it came from BYU magazine, I changed it to make it better and more nutritious. Quinoa is a super grain from South America. It is packed with protein and fiber. In fact it is a perfect protein grain, containing eight...
Sweet Potato Spelt Biscuit

Sweet Potato Spelt Biscuit


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This is a tender and wonderful biscuit. The combination of sweet potatoes, cream and spelt lend to a tender, moist and delicious biscuit! Sweet Potato Spelt Biscuit Author: Chef Brad Prep time: 12 mins Cook time: 12 mins Total time: 24 mins Serves: 24 small scone...