Tag: WonderFlour

GLUTEN-FREE WonderFlour

GLUTEN-FREE WonderFlour

Gluten free is huge in our culture now, and for me, I cannot understand how everyone thinks its a better option. Most of the gluten free out there is difficult, and far from being a health food. Most of the mixes are filled with garbage 

Double Chocolate Coconut Walnut Cookies

Double Chocolate Coconut Walnut Cookies

Our whole grain WonderFlour really is better tasting compared to white flour. It’s nutty and healthy. Print Double Chocolate Coconut Walnut Cookies Author: Chef Brad Serves: 4 dozen   Ingredients 2 cubes butter 1 cup organic sugar 1 cup coconut sugar or brown 2 eggs 1 tablespoon 

Chef Brad’s WonderFlour

Chef Brad’s WonderFlour

The first whole grain all purpose flour that actually works.

WonderFlour-Chef-Brad whole grain all purpose flour

I have been working on WonderFlour for years now, perfecting the process.

What is WonderFlour? It is a whole grain, wheat free blend of three grains, spelt, barley, and brown rice; that takes the place of white flour in almost all of your baking and cooking. When I say almost all, the only thing I do not use it in is yeasted breads. WonderFlour does not have sufficient gluten to make yeasted breads, but in everything else, from cookies to gravies, I use WonderFlour. It really is my all purpose flour that I use for everything and it really does work.

Click here for Gluten-Free version…

Chef Brad's WonderFlour
Author: 
 
Ingredients
  • 3 cups Pearled Barley
  • 3 cups Brown Rice
  • 3 cups Spelt Grain
Instructions
  1. Stir the three grains together in a bowl.
  2. Grind on the pastry setting of your WonderMill Grain Mill.

 

Just a few helpful hints about WonderFlour

How long does it store? If you are worried about that, just keep it in the refrigerator or freezer. But I would not be too concerned, even if it takes you some time to use it, it is still far better than white flour.

Are there recipes for WonderFlour? Yes there are many recipes on my web site for WonderFlour and a new Comfort Foods Cookbook. But really any recipes you have just substitute out the white flour for WonderFlour and enjoy the results.

It is gluten Free? No it is not gluten free, only wheat free. Most gluten free people can use it. Celiac persons should not use it, but I have found over the past three years that most gluten free people can handle the gluten in WonderFlour. But don’t despair; Gluten Free WonderFlour is right around the corner.

I hope you love WonderFlour as much as I do. Greatest Success to you in your culinary adventures.

Glazed Lemon Bread (Pantry Members)

Glazed Lemon Bread (Pantry Members)

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Spelt Peanut Butter Cookies

Spelt Peanut Butter Cookies

These are wonderful cookies, I love using WonderFlour, but Spelt fresh ground works really good also. Print Spelt Peanut Butter Cookies Author: Chef Brad Prep time:  5 mins Cook time:  12 mins Total time:  17 mins Serves: 3 dozen   Ingredients 1 cup butter, soft 1.5 cups 

WonderFlour Buttermilk Cookies

WonderFlour Buttermilk Cookies

WonderFlour makes the best cookies. With the Xagave these will be cakey, but dreamy cakey, meaning melt in your mouth goodness.

WonderFlour Buttermilk Cookies
Author: 
 
Ingredients
  • 4 ½ cups fresh ground WonderFlour™
  • 1 cup cooked White Quinoa
  • 1 cup shredded coconut
  • 1 cup pistachios, shelled, roasted, chopped
  • 1 teaspoon fresh lemon zest
  • ½ teaspoon baking soda
  • ½ teaspoon salt
  • 1 ½ sticks of butter
  • 1 ½ cups Xagave
  • 2 large eggs
  • 1 teaspoon vanilla
  • ⅔ cup buttermilk
Instructions
  1. In a mixing bowl beat butter and Xagave until fluffy. Add eggs one at a time and the vanilla. Add dry ingredients, zest, coconut, and nuts. Mix by drizzling buttermilk over mixture until combined.
  2. Spoon tablespoon size amount out on parchment paper lined cookie sheet. Bake in a preheated 350 degree oven 12 to 15 minutes or until golden brown. Remove from oven and cool on cooling rack. After the cookies are cooled, top with glaze.

Glaze:
1 ½ cup powdered sugar
Juice from one lemon
3 Tablespoons buttermilk
Tiny pinch of salt
Whisk together and lightly cover cookies with a thin coat.

Old Fashion Cornbread with Quinoa

Old Fashion Cornbread with Quinoa

I love quinoa in cornbread, it gives it a moistness that is so charming and the crumb is so tender. Print Old Fashion Cornbread with Quinoa Author: Chef Brad   Ingredients 2 cups freshly ground popcorn 2 cups WonderFlour™ or spelt flour ½ cup white sugar 

Cream of Tomato Soup

Cream of Tomato Soup

Tomato soup brings many childhood memories. Cambells soup with crackers. It has been a long time since I used a can of Cambells soup. With the pressure cooker it just makes soup making so easy. This is a rich soup, make sure to strain it. 

Sunday Pot Roast

Sunday Pot Roast

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Sunday Pot Roast has never been better or faster than in a pressure cooker. You will never use the crock pot again.

Sunday Pot Roast
Author: 
 
Ingredients
  • 2-4 pounds of roast beef your choice (I prefer flat, cheaper cuts.)
  • 2-3 tablespoons balsamic vinegar
  • 1 onion quartered
1/2 cup water
fresh herbs
  • 
2 cups carrots sliced
  • 
6 to 9 large red potatoes cut in quarters.
  • -
  • Wonder Flour Gravy:
  • 

4 cups beef stock base
  • 
1/3 cup wonder flour
  • ⅓ cup butter
  • 
salt
Instructions
  1. Heat up pressure cooker to high. Roll roast in Wonder Four and then sear both sides. Lift up roast and place herbs on bottom, replace roast on top of herbs and add onion, splash with vinegar and add water. Place lid on pressure cooker and bring to high pressure for 45 minutes. After 45 minutes release pressure and remove lid. Add the carrots, and potatoes on top of roast close lid and turn on to high pressure for 7 minutes. Release pressure and remove did. Drain juice and make Wonder Flour gravy. Place meat on serving dish and cover with potatoes and carrots. Serve gravy on the side.
  2. -
  3. Wonder Flour Gravy:
  4. In sauce pan melt butter and add flour. Stir until flour is lightly toasted and smells great. Add stock and whisk until gravy is thickened. Serve with roast.

 

WonderFlour Pie Dough

WonderFlour Pie Dough

WonderFlour makes a great pie dough. It is more tender and delicate and the flavor is wonderful. Print WonderFlour Pie Dough Author: Chef Brad   Ingredients 2 cubes of butter, 1 cup cut into squares 3 cups WonderFlour™ 1 egg 1 teaspoon salt 2 tablespoons sugar 

WonderFlour Blondie

WonderFlour Blondie

The most amazing Blondie and almost good for you. With this basic recipe you can make an endless variety of them. Print WonderFlour Blondie Author: Chef Brad Prep time:  10 mins Cook time:  30 mins Total time:  40 mins Serves: 40   Ingredients 12 oz. package of 

Spelt Chocolate Cupcakes

Spelt Chocolate Cupcakes

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No Recipe Spice Cake

No Recipe Spice Cake

Who says you need a recipe to cook with. Print No Recipe Spice Cake Author: Chef Brad   Ingredients 3 eggs ⅓ cup oil 2 cups water ½ cup chocolate milk mix ½ cup sugar 1 tablespoon cinnamon 12 teaspoons nutmeg 2 teaspoons Rumfords baking powder 

Multigrain Zucchini Brownies

Multigrain Zucchini Brownies

The zucchini makes them moist and chewy. Print Multigrain Zucchini Brownies Author: Chef Brad   Ingredients 2 cups shredded zucchini 1¼ cups sugar (or 1 cup Xagave) 2 cups multi grain flour, Kamut/brown rice or 2.5 cups WonderFlour™ 1 teaspoon salt 2 tablespoons cocoa or carob 

Glendora Amazing Cookie

Glendora Amazing Cookie

Glendora Amazing Cookie
Author: 
Prep time: 
Cook time: 
Total time: 
Serves: 6 dozen
 
Ingredients
  • 1 lb. butter
  • 2 cups sugar
  • 2 cups brown sugar
  • 4 eggs
  • 2 teaspoons salt
  • 2 teaspoons baking powder
  • 1 tablespoon vanilla
  • 7 cups WonderFlour™
  • 1 package mini chocolate chips
  • 1 cup cooked black quinoa
  • 1 cup coco nibs
  • 1 cup coco nut
  • 2 cups walnuts
  • 6 cups nuts, optional
Instructions
  1. Place soft butter and sugars in WonderMix mixer bowl with cookie paddles.
  2. Whip until creamy, add eggs and whip until well blended.
  3. Add salt and soda with flour.
  4. Mix well and add remaining ingredients, mixing well again.
  5. Scoop into a parchment lined cookies sheet.
  6. Bake in a 350 degree oven for 10 to 13 minutes or until light brown.
  7. Do not over bake, cookies are better slightly under-cooked and cooled to remain soft.

 

Cranberry Butternut Squash Apple Crisp

Cranberry Butternut Squash Apple Crisp

This recipe is so fallish. I love the butternut squash, it adds so much texture and flavor. Print Cranberry Butternut Squash Apple Crisp Author: Chef Brad   Ingredients For the filling: 3 cups cubed butternut squash, (you can find it already cubed this time of the 

Brownies Formula

Brownies Formula

This recipe is divine! Top with your favorite frosting or homemade vanilla ice cream. They are great with the frosting, but I love them without. Print Brownies Formula Author: Chef Brad   Ingredients 8 oz unsweetened chocolate 2½ sticks unsalted butter 6 large eggs 4 teaspoons