Brown Rice or Grain Bowls

Brown Rice or Grain Bowls


Notice: Undefined index: query in /home1/dragonta/public_html/chefbrad.com/wp-content/plugins/facebook-video-embed/facebook-video-embed.php on line 63

Deprecated: parse_str(): Calling parse_str() without the result argument is deprecated in /home1/dragonta/public_html/chefbrad.com/wp-content/plugins/facebook-video-embed/facebook-video-embed.php on line 63

Notice: Undefined variable: v in /home1/dragonta/public_html/chefbrad.com/wp-content/plugins/facebook-video-embed/facebook-video-embed.php on line 64
Bowls, Whole Grain Doubled Cooked Grain Bowls This is one of the best ways to eat whole grains. Most grains work well, let your imagination be your guide. The trick is to cook up the grain ahead of time and have grains in the refrigerator cooled down and ready. Most...
5-Minute Re-fried Beans from Scratch!

5-Minute Re-fried Beans from Scratch!

Use your WonderMix and WonderMill to quickly make refried beans with bean flour. 5-Minute Re-fried Beans from Scratch! Author: Chef Brad Ingredients 2 cups fresh ground bean flour, black, pinto, garbanzo, your choice. (Take the dry beans and grind them on the bread...
Hummus (from bean flour)

Hummus (from bean flour)

When you have a grain mill and kitchen mixer you can whip hummus up in a matter of minutes from scratch. The grain mill allows you make hummus from bean flour instead of cooking beans and blending thick cooked beans. You can also change up the beans and use what...
Labane

Labane

This is a wonderful fresh yogurt cheese that is perfect for the summer months. A wonderful cheese like yogurt served with pita or flat breads. Labane Author: Chef Brad Ingredients 1 Large container plain Greek yogurt 1/2 cup chopped fresh mint 1/2 cup chopped fresh...
Lemonade Syrup (Pantry Members)

Lemonade Syrup (Pantry Members)

[restrict userlevel=”subscriber”] This is a great refreshing syrup, you can use Xagave instead of sugar and have a wonderfully healthy drink. This can also be bottled for use later in the year. Recipe:  Add: 1 ½ cup water 2 inches vanilla bean cut up in...