Tag: pearled barley

Barley, Apple, Avocado Salad (Pantry Members)
January 15, 2016

Barley, Apple, Avocado Salad (Pantry Members)

[restrict userlevel=”subscriber”] Barley and apples seem to be made for each other. Add the avocado and mint dressing and  you have a very tasty salad. Barley, Apple, Avocado Salad (Pantry Members) Author: Chef Brad Ingredients For the salad: 2 large apples, chopped in ½ inch …

Pantry Members Only, Salads
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by Chef Brad
Mango Chicken Grain Salad (Pantry Members)
January 14, 2016

Mango Chicken Grain Salad (Pantry Members)

[restrict userlevel=”subscriber”] This was the most popular salad in my Cafe.  I called it the Oprah salad.  It is the salad I want to feed her on National Television. Mango Chicken Grain Salad (Pantry Members) Author: Chef Brad Ingredients 5 round loaves of whole wheat …

Pantry Members Only, Salads
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by Chef Brad
Barley and Turkey Chile (Pantry Members)
January 5, 2016

Barley and Turkey Chile (Pantry Members)

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This is a wonderful soup that will keep you coming back for more.

 

Barley and Turkey Chile
Author: Chef Brad
Prep time:
Cook time:
Total time:
Ingredients
  • 1 cup cooked pearled barley
  • 2 cups water
  • 2 lbs. fresh ground turkey meat
  • 1 small yellow onion, chopped
  • 2 garlic cloves, minced
  • 1 28 oz can crushed tomatoes
  • 1 28 oz can fire roasted tomatoes
  • 1 28 oz can La Victoria green chile enchilada sauce
  • 1/4 cup New Mexico chile powder
  • 1/4 cup Penzeys Chile 9000
  • 2 teaspoons Penzeys Chipotle Chile powder
  • 3 teaspoons salt
  • 1 teaspoon pepper
Instructions
  1. Place pearled barley in pressure cooker with water and pressure for ten minutes. Release pressure and remove lid. Brown turkey with onion, garlic, and barley. Add remaining ingredients and place lid on pressure cooker and pressure for six minutes on high. Let pressure down and enjoy.

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Pantry Members Only, Pressure Cooker Meals in Minutes, Pressure Cooking
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by Chef Brad
Barley, Pearled
December 8, 2015

Barley, Pearled

Used long before wheat ever was, barley is believed to be the world’s oldest cultivated grain. The bread made from barley was probably heavy since barley contains only small amounts of gluten. Perhaps the most common use of barley is for making such alcoholic beverages …

Grain Details
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by Chef Brad
Sausage and Millet – Caribbean Style
December 7, 2015

Sausage and Millet – Caribbean Style

What a great pressure cooker recipe, I would serve this with fresh sliced tomatoes, onions, and cucumbers. Sausage and Millet – Caribbean Style Author: Chef Brad Ingredients 1 cup Millet 1 cup pearled barley 1 cup white rice 2 Tablespoons sugar 3 Tablespoons oil 5 …

Pressure Cooking, Season 2 - Fusion Grain TV Show Recipes
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by Chef Brad
Multi-Grain Hot Cereal
October 5, 2015

Multi-Grain Hot Cereal

Hot cereal so good it feels like you are eating dessert for breakfast! What a wonderful way to start the day.

Multi-Grain Hot Cereal
Author: Chef Brad
Ingredients
  • Equal parts each of the following grains: KAMUT, popcorn, pearled barley, brown rice.
  • Water
  • Salt
  • Coconut oil
Instructions
  1. Combine grains into a bowl and hand mix.
  2. Pour grain mixture in to the Wonder Junior hand grain mill and grind coarse.
  3. Add 3-4 cups of water, pinch of salt, and a splash of coconut oil for every cup of cereal grains to pressure cooker. Stir together.
  4. Pressure cook for 3 minutes.
  5. Optionally serve with sweetener (Agave or Coconut Sugar), fresh berries, and a splash of milk.

chef-brad-cereal-2

Cereals, Pressure Cooking
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by Chef Brad