Sweet Potato Salad (Pantry Members)

by | Jan 5, 2016 | Gluten Free Recipes, Pantry Members Only, Pressure Cooker Meals in Minutes, Pressure Cooking, Salads

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This is a wonderful summer salad for the BBQ or picnic. The sweet potatoes make so refreshing and wonderful.

Sweet Potato Salad
Author: Chef Brad
Ingredients
  • 4 medium sweet potatoes
  • 1/2 red bell pepper, seeded and diced small
  • 1/2 green bell pepper, seeded and diced small
  • 1/2 red onion, diced small
  • 4 tablespoons finely chopped parsley
  • 2 cups cooked quinoa, red, white, or black
  • –
  • Dressing:
  • 3 tablespoons Dijon mustard
  • 3 tablespoons Ketchup
  • 2 minced garlic cloves
  • 3/4 cups extra virgin olive oil
  • 3 tablespoons red wine vinegar
  • 1 tablespoon Worcestershire sauce
  • Juice of one lime or lemon
  • Splash of Balsamic vinegar
  • Salt and fresh pepper to taste
Instructions
  1. Peel and dice potatoes in large pieces. Pressure for 3 minutes in pressure cooker. Remove lid and place in ice water to chill for 1 minute. Add peppers, onions, quinoa and parsley.
  2. –
  3. Dressing:
  4. Whisk mustard, Ketchup and garlic together in bowl. Drizzle olive oil in a slow steady stream. Add vinegars, Worcestershire sauce and citrus juice. Mix well. Season with salt and pepper.
  5. Toss with potato mixture and enjoy.

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