Barley

Barley

Used long before wheat ever was, barley is believed to be the world’s oldest cultivated grain. The bread made from barley was probably heavy since barley contains only small amounts of gluten. Perhaps the most common use of barley is for making alcoholic...
Beef Barley Soup

Beef Barley Soup

Beef Barley Soup Author: Chef Brad Ingredients 1 cup rye 2 cups barley 5 cups water 1 teaspoon salt 1 lb. beef tips cut up 2 cups sliced mushrooms 1 onion, chopped 3 garlic cloves 4 tablespoons olive oil 3-4 quarts water 8 oz. Haco brand Espagnole sauce mix ¼ cup each...
Beef Barley Soup

Coconut Mint Salad

Mint and coconut are great together. The fava bean really adds texture to this salad. Coconut Mint Salad Author: Chef Brad Ingredients 1 large fresh pineapple, peeled, cored, and cut in small pieces (save to core) 6 apples, chopped in small pieces 2 cucumbers, peeled,...