Spelt Stuffed Cantaloupe Salad

Spelt Stuffed Cantaloupe Salad

Spelt Stuffed Cantaloupe Salad Author: Chef Brad Ingredients 2 cups cooked spelt, chilled 1 cup grape tomatoes, sliced in half 2 avocados, in 1/4 inch chunks 1 bunch scallions, chopped 1 large cucumber, peeled and diced 1 cup green grapes, sliced in half 1 tablespoon...
5-Minute Re-fried Beans from Scratch!

5-Minute Re-fried Beans from Scratch!

Use your WonderMix and WonderMill to quickly make refried beans with bean flour. 5-Minute Re-fried Beans from Scratch! Author: Chef Brad Ingredients 2 cups fresh ground bean flour, black, pinto, garbanzo, your choice. (Take the dry beans and grind them on the bread...
Watermelon Basil (Pantry Members)

Watermelon Basil (Pantry Members)

[restrict userlevel=”subscriber”] https://youtu.be/h9sTKwDngJY Watermelon Basil Author: Chef Brad Ingredients 1 handful fresh basil 6 cups cubed watermelon 1 1/2 cups sugar Water Instructions Place basil, watermelon, and sugar in blender. Puree and place...
Fresh Strawberry Lemonade

Fresh Strawberry Lemonade

Use your WonderMix blender to make fresh lemonade creations, like adding strawberries, to cool you off during the summer heat. Strawberry Lemonade Author: Chef Brad Ingredients 1 pint fresh strawberries 1 cup fresh lemon juice 1 1/2 to 2 cups sugar Enough water to...
Hummus (from bean flour)

Hummus (from bean flour)

When you have a grain mill and kitchen mixer you can whip hummus up in a matter of minutes from scratch. The grain mill allows you make hummus from bean flour instead of cooking beans and blending thick cooked beans. You can also change up the beans and use what...