Chili really is a comfort food. This one is packed with nutrition and flavor. Three beans and a dried sprouting bean mix with some added grain makes this a great satisfying meal.
Third Sunday Chili
Author:
Ingredients
- 1 cup uncooked black beans
- 1 cup uncooked small red beans
- 1 cup uncooked pinto beans
- 9 cups of water
- 1/ 2 cup Penzey’s chili 9000 spice blend
- 3 lbs. lean ground beef
- 1/2 cup black or red quinoa
- 1 large can green chili enchilada sauce
- 2 small cans chopped green chilies
- 2 teaspoons Penzey’s roasted onion powder
- 1 tablespoon salt
- 1 cup uncooked sprouted three bean mix, (available at Costco)
- 2 cups of water
Instructions
- In pressure cooker place cleaned beans and 9 cups of water.
- Pressure for 35 to 40 minutes or until desired tenderness.
- Set aside.
- In large sauce pan place beef and quinoa, cook until beef is done and than add chili 9000, sauce, green chilies, onion power, and salt.
- Stir and simmer adding beans that have been cooked in the pressure cooker and sprouted beans that have been cooked according to instructions on package.