Tag: kasha

Kasha, Roasted

Kasha, Roasted

Gluten-free kasha is perfect for those with wheat allergies. In the United States, kasha refers to roasted buckwheat groats. It has a strong, nutty aroma and toasty flavor. Use kasha in salads, soups breads, side dishes, pancakes, and waffles. *For nutritional content and recipes see 

Kasha

Kasha

Gluten-free kasha is perfect for those with wheat allergies. In the United States, kasha refers to roasted buckwheat groats. It has a strong, nutty aroma and toasty flavor. Use kasha in salads, soups, breads, side dishes, pancakes, and waffles. *For nutritional content and recipes see 

Buckwheat Salad

Buckwheat Salad

You can use kasha (roasted hulled buckwheat) or hulled buckwheat in this recipe. Kasha has a stronger flavor, but I love it, hulled is milder, but I love it too. Either way you will have a great salad.

Buckwheat Salad
Author: 
 
Ingredients
  • 2-3 cups hulled Buckwheat, cooked, chilled
  • 1 cup mozzarella cheese balls
  • 3 roasted red peppers, diced
  • 1 handful fresh basil, torn
  • ½ red onion, thinly sliced
  • ½ cup halved cashews
  • -
  • Dressing:
  • 1 Tablespoon Tuscan Sunset (Penzey's) or your favorite Italian seasoning
  • ¼ cup olive oil
  • ¼ cup balsamic vinegar
  • ¼ cup lemon flax oil
Instructions
  1. In a mixing bowl add all of the ingredients for the salad.
  2. Pour dressing over and toss well.