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Having a WonderMill is a great thing for optimal Health and Wellness. From grinding my corn for corn bread, or amaranth and millet for baby food, to fresh wheat berries for bread making, owning a grinder is wonderful.

Not many are familiar with the uses of fresh ground bean flour. With a WonderMill you can have fresh ground bean flour in a moments notice to add even more nutrition to your diet.

Now you may ask just what are the uses of Bean Flour. Actually it is endless. You can take about any bean and place it in your grinder and have fine beautiful flour that can be used from thickening sauces to making brownies. From adding protein to breads to making hummus, From refried beans to making dips, from simple breadings to smoothies, fresh ground beans are amazing in so many different ways.

Did you know that beans are natural toxic cleaners for the body? They are high in fiber, minerals, and vitamins. It has been stated that a diet high in beans can lower chances of type two diabetes, lower cholesterol and when eaten with grains become perfect proteins that are the building blocks for the body. They are high in fiber and so economical to use.

Beans are packed in flavor, filled with nutrition, and indeed are perfect nutrition for the body. Now with the convenience of a home grinder you can enjoy the benefits of beans even more often in your diet as you discover different ways to use them in making foods that are not only tasty, but taste great.

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