Spelt Stuffed Cantaloupe Salad
Author: Chef Brad
Ingredients
- 2 cups cooked spelt, chilled
- 1 cup grape tomatoes, sliced in half
- 2 avocados, in ¼ inch chunks
- 1 bunch scallions, chopped
- 1 large cucumber, peeled and diced
- 1 cup green grapes, sliced in half
- 1 tablespoon fresh chopped parsley
- 2 cups cooked chopped boneless breast of chicken, optional
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- For the dressing:
- 3 tablespoons fresh lime juice
- ⅓ cup Xagave or honey
- ½ cup greek yogurt
- ⅓ cup flax oil, or olive oil
- Dash nutmeg
- 1 teaspoon salt
Instructions
- Place all ingredients in bowl and toss with dressing, Fill halved peeled cantaloupe with salad and garnish with slivered almonds.
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- For the Dressing:
- Whisk together and toss with salad
I usually cook the spelt grain in the Pressure Cooker in large amounts and chill in the fridge for when I need it during the week.