Smoked Meat Loaf
Author: Chef Brad
  • 4 lbs ground beef, lean
  • 6 cups cooked brown rice (or red cargo rice, found in oriental markets)
  • 1 large onion
  • 2 bells peppers
  • 6 eggs
  • 1 bunch fresh parsley
  • 3 garlic cloves
  • 3 tablespoons Italian Seasoning
  • ¼ cup olive oil
  • ¼ cup balsamic vinegar
  • 1 tablespoon each salt and pepper
  • 1 sleeve crackers, crushed
  1. In WonderMix blender place eggs, onion, bell peppers, garlic, parsley, oil, and vinegar. Pulse until well chopped.
  2. In mixer bowl place meat, rice, Italian seasoning, crackers, and salt and pepper.
  3. Pour blender mixture over meat and mix with dough hook until well blended.
  4. In large disposable pan that is sprayed, form three loaves. Top with tomato sauce or ketchup.
  5. Smoke in Smoker for 4 hours.
  6. I always crank up the heat for the last 30 minutes to caramelize the ketchup.
  7. Let rest before slicing.
Recipe by Chef Brad America's Grain Guy at