Sprouted Barley Instructions |
Author: Chef Brad
- 1 cup seed*
- 
3 cups cool water (60-70 degrees)
- Put seeds into a bowl or jar with water.
- Mix up seeds to assure water contact for all.
- Allow seeds to soak 6-12 hours.
- Empty seeds into your sprouter draining off the soak water.
- Rinse thoroughly with water and allow to drain.
- Set anywhere out of direct sunlight and at room temperature (70 degrees is optimal) between rinses.
- Rinse and drain again in 8-12 hours and continue to do so until desired sprouting size and taste is achieved. This will take 2-5 days.
Recipe by Chef Brad America's Grain Guy at https://chefbrad.com/2015/11/sprouted-barley-instructions%e2%80%a8/
3.4.3177