Author: Chef Brad
- 6 cups cooked rinsed chilled black barley
- 1 large bundle scallions, green onion chopped
- 6 garlic cloves chopped
- 1 cup chopped carrot
- 1 cup chopped zucchini
- 2 cups bean sprouts
- 1 cup cooked scrambled cooked fried egg, cut into strips
- 2 cups chopped red bell peppers
- 1 cup sliced mushrooms
- olive oil
- sesame oil
- rice vinegar
- soy sauce
- In a large wok, saute onion and garlic in small amount of olive oil.
- Add carrot and saute for a few minutes.
- Add red peppers and saute for a minute.
- Add remaining vegetables adding sesame oil to saute.
- Splash with rice vinegar and then add cooked Black Barley.
- Splash with soy sauce and add egg.
- Toss well and cover until ready to serve.
Recipe by Chef Brad America's Grain Guy at https://chefbrad.com/2015/10/black-barley-stir-fry/
3.4.3177