Author: Chef Brad
- 2 pounds lean, ground beef or turkey
-
6 cups bread crumbs, can be gluten free
- 2 teaspoons garlic granules
- 1 teaspoon black pepper
- 1 teaspoon sea salt
-
1/2 cup Parmesan cheese
-
1/2 cup onion chopped fine
- ½ cup balsamic vinegar
- 2 cups brown rice cooked
- 6 eggs
- 3 tablespoons tuscan sunset Penzeys, or Italian seasoning
-
1 (24-ounce) can tomato sauce or Fresh made oven roasted tomatoes
- Mix all ingredients except Tuscan Sunset and tomato sauce, until well blended.
- Form into 2" balls.
- In pressure cooker heat 2 tablespoons olive oil.
- Add meatballs and brown lightly.
- Cover with tomato sauce and Tuscan Sunset seasoning.
- Cook on high pressure for 12 minutes.
- Naturally release for a few minutes.
Recipe by Chef Brad America's Grain Guy at https://chefbrad.com/2015/10/brown-rice-meatballs/
3.4.3177