5-Minute Re-fried Beans from Scratch! |
Author: Chef Brad
- 2 cups fresh ground bean flour, black, pinto, garbanzo, your choice. (Take the dry beans and grind them on the bread setting of your WonderMill.)
- 4 to 5 cups hot water
- 1 tablespoon kosher salt
- ¼ cup oil, coconut, or olive oil
- Seasonings if desired. Taco seasoning, garlic, or salsa works well.
- Place fresh ground flour in WonderMix with whips.
- Turn on mixer and pour water until desired consistency is reached.
- Add seasonings and stir again.
- Place in bowl and top with cheese.
Recipe by Chef Brad America's Grain Guy at https://chefbrad.com/2016/07/5-minute-re-fried-beans-from-scratch/
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