Lower your fat levels, Eat more Oats
I have been discovering the wonders of Oats, not the quick cooking kind you buy in the store, or the rolled oats, which I love, but I have recently formed a deep appreciation for Oat Groats. Oat Groats are what an oat is before its changed into quick, or rolled, or any other oat food. The difference is the groat is whole. Packed with nutrition, I love this wonderful grain. You would have to eat a lot of Cherrios to get the benefit of what this grain does in small portions. Packed with fiber and natural minerals and good fat your body will love this grain. Not only will your body love it, but your taste buds will dance with delight as you enjoy this wonderful grain. I cook it just like I would white rice and yes I use it as a substitute for white rice. I love to use it in salads and it is great in soups and perfect in breads. It can be hard to find, but we sell it on the web site. It is cheap, which makes it taste even better. Order some today, you will love it and I will make sure to post some recipes using Oat Groats on the web site.
Comments about Lower your fat levels, Eat more Oats:
I am so glad you made the Cheerio comment! Tony (my husband) thinks that if he eats Cheerios he doesn't have to worry about his border-line high cholesterol. I have already emailed him this!
