Kasha, Roasted

Gluten-free kasha is perfect for those with wheat allergies. In the United States, kasha refers to roasted buckwheat groats. It has a strong, nutty aroma and toasty flavor.

Use kasha in salads, soups breads, side dishes, pancakes, and waffles.

*For nutritional content and recipes see the book “Those Wonderful Grains-2nd Edition,” by Chef Brad

Nutritional Information

Fiber Content: grams per cup

 

Kasha, Roasted Usage

Salad
Soup
Yeasted Breads
Pancakes & Pastries
Cookies & Treats
Meat Substitutes
Non-Yeasted
Breads & Cakes
Yes
Yes
Yes
No
No
Yes
Yes

 

 

Category: Grain Details     Post Date: December 28, 2015

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