Amaranth Protein Bars

Amaranth Protein Bars

Amaranth-Protein-Bars-1351538389[1]These are great protein bars, filled with wonderful ingredients that taste great and are good for you.

Amaranth Protein Bars
Author: 
Serves: 3 dozen bars
 
Ingredients
  • 1 cup organic brown sugar
  • 1 cup coconut oil
  • 1 cup Xagave
  • 4 eggs
  • 1 cup organic peanut butter
  • 2 teaspoons vanilla extract
  • Add to mixer the following ingredients and mix well
  • 3 cups fresh ground amaranth flour
  • 1 cup popped Amaranth
  • 2 cups steel cut oats
  • 1 cup cocoa nibs
  • 2 cups pecans chopped
  • 1 cup toasted sesame seeds
  • 1 cup raisins
  • 1 teaspoon sea salt
Instructions
  1. In WonderMix mixer bowl, mix together ingredients until creamy.
  2. After all ingredients are mixed, place in large baking pan and pat down with moist hands.
  3. Bake for about 30 min. in a 350 degree oven.
  4. You can form into bars by scooping up golf ball size amounts of dough, and rolling them into logs.
  5. Place these on a parchment paper and bake for about 20 min. in a 335 degree oven.
  6. Let cool completely.

This recipe is Gluten Free