Sunday Pot Roast

by | Oct 31, 2015 | Main Dishes, Pressure Cooking, Season 3 - Fusion Grain TV Show Recipes

Sunday-Pot-Roast-1354221059-450[1]

Sunday Pot Roast has never been better or faster than in a pressure cooker. You will never use the crock pot again.

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Sunday Pot Roast
Author: 
 
Ingredients
  • 2-4 pounds of roast beef your choice (I prefer flat, cheaper cuts.)
  • 2-3 tablespoons balsamic vinegar
  • 1 onion quartered
1/2 cup water
fresh herbs
  • 
2 cups carrots sliced
  • 
6 to 9 large red potatoes cut in quarters.
  • -
  • Wonder Flour Gravy:
  • 

4 cups beef stock base
  • 
1/3 cup wonder flour
  • ⅓ cup butter
  • 
salt
Instructions
  1. Heat up pressure cooker to high. Roll roast in Wonder Four and then sear both sides. Lift up roast and place herbs on bottom, replace roast on top of herbs and add onion, splash with vinegar and add water. Place lid on pressure cooker and bring to high pressure for 45 minutes. After 45 minutes release pressure and remove lid. Add the carrots, and potatoes on top of roast close lid and turn on to high pressure for 7 minutes. Release pressure and remove did. Drain juice and make Wonder Flour gravy. Place meat on serving dish and cover with potatoes and carrots. Serve gravy on the side.
  2. -
  3. Wonder Flour Gravy:
  4. In sauce pan melt butter and add flour. Stir until flour is lightly toasted and smells great. Add stock and whisk until gravy is thickened. Serve with roast.